Latest / Coaches Corner / Sarah Strong - BE Media Day Oct 21
Transcript
- 0:00Speaker 1: All right, all right, Robin Ben, I'm here with the
- 0:02Speaker 1: All American Sarah Strung.
- 0:04Speaker 2: How is your summer?
- 0:04Speaker 1: How'd you spend it getting ready for another season at Yukon.
- 0:08Speaker 2: Yeah, I mean I spent.
- 0:10Speaker 3: Where did I go? I went to Spain with my
- 0:12Speaker 3: family vacation. I spent most of my my whole time
- 0:15Speaker 3: a pretty much at home with Ice, my teammate. She
- 0:18Speaker 3: came down and we worked out together. I just looked
- 0:20Speaker 3: together with a lot of fun and yeah, just enjoying
- 0:24Speaker 3: North Carolina.
- 0:25Speaker 1: How did you get ready for the season in the
- 0:27Speaker 1: weight room? I mean they spent you spend a lot
- 0:30Speaker 1: of time in the weight room.
- 0:30Speaker 2: When you're playing at Yukon, you look a little more chiseled.
- 0:35Speaker 3: Yeah, I mean, yeah, I feel like I've been taking
- 0:37Speaker 3: care of my eating, focusing on what I put into
- 0:40Speaker 3: my body, and just trying to lift every day and
- 0:42Speaker 3: do whatever who he tells me to do.
- 0:44Speaker 2: Are you in the best shape you've ever been in?
- 0:48Speaker 3: I would say, I mean I feel good, So I
- 0:51Speaker 3: mean I'm sure I can get in better shape. So
- 0:52Speaker 3: I'm excited for that.
- 0:53Speaker 1: All right, Well, coach told us so lot a week
- 0:55Speaker 1: ago before the exhibition game. He's excited every day of
- 0:58Speaker 1: practice to see what you're going to do next.
- 1:00Speaker 2: How do you feel you've gotten better?
- 1:02Speaker 3: I would say I've guy more confident. Yeah, playing well
- 1:07Speaker 3: I've played last year and having one year under my belt,
- 1:10Speaker 3: I feel like I came back more confident because I
- 1:12Speaker 3: know what to expect and what's expected of me.
- 1:14Speaker 1: Sarah, you had great chemistry with Page. How do you
- 1:17Speaker 1: develop that with some of your current teammates now?
- 1:20Speaker 3: Yeah, just keep going out in practice. Communication. I feel
- 1:24Speaker 3: like that's the biggest part for us, and just understanding
- 1:26Speaker 3: what they like to do when they like to do it,
- 1:28Speaker 3: and just pretty much talking through everything.
- 1:30Speaker 1: Are you more vocal on the floor? I would say yes, yeah,
- 1:33Speaker 1: are you?
- 1:34Speaker 2: And I know your competitive is all get out.
- 1:37Speaker 1: This team has a lot of depth though, and it
- 1:38Speaker 1: sounds like the competition is there daily at practice.
- 1:40Speaker 2: What's it like.
- 1:41Speaker 3: No, it's great to have. I feel like competition makes
- 1:44Speaker 3: everyone better, so just bes out the best of everyone.
- 1:46Speaker 3: So it's just really great to see.
- 1:47Speaker 2: All right.
- 1:48Speaker 1: I have to ask what changed after Tennessee to South
- 1:53Speaker 1: Carolina because I had I interviewed coach for a coach
- 1:55Speaker 1: a show. He was pretty down and then he comes
- 1:57Speaker 1: up pregame on ESPN, says I feel good about this
- 2:00Speaker 1: team in March, and then you go out and beat
- 2:02Speaker 1: up on South Carolina.
- 2:03Speaker 2: What changed?
- 2:05Speaker 3: I don't know, something everything just shifted kind of for us.
- 2:09Speaker 3: I feel like our practices started picking up. We started
- 2:12Speaker 3: really focusing on the little things that coaches were telling us.
- 2:14Speaker 3: And I don't know I noticed it because obviously everyone
- 2:18Speaker 3: was down off of Tennessee. And then coach came in
- 2:19Speaker 3: He's like, we're gonna win. We're gonna win on whatever
- 2:22Speaker 3: whatever day you play on Thursday or whatever Sunday. So
- 2:24Speaker 3: I was just like, oh wow, he's like seeing him confident,
- 2:26Speaker 3: I feel like made us confident as well.
- 2:28Speaker 2: So just yeah, that all right?
- 2:31Speaker 1: And what's it feel like to be a national champ?
- 2:32Speaker 1: I mean and Mayam War giving you a hugs on
- 2:35Speaker 1: the floor.
- 2:36Speaker 3: Yeah, being a champion was well, it is, it's great.
- 2:39Speaker 3: I mean yeah, it was cool in the moment, but
- 2:42Speaker 3: I feel like it doesn't really do anything for me now,
- 2:43Speaker 3: and just focus on this year's team and how how
- 2:46Speaker 3: much work we need to do.
- 2:47Speaker 2: All right, good luck, We'll see us soon.
- 2:49Speaker 3: Thank you so much.