Meditation: Let It Go
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Slow down now…
And bring yourself home.
PAUSE…
Let go of the movement of your mind,
And fall deep into the center of you.
PAUSE…
Feel your body melt.
And your mind clear.
As you surrender to the gentle rhythms of calm.
LONG PAUSE…
You wrap your arms around it all,
As much as you…
The skinny
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