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240: Steven Kotler on Flow State Concepts, Motivation and Goal-Setting for Optimal Athletic Performance and Career Longevity

Our guest today is Steven Kotler, best-selling author and renowned Flow-State expert. Steven is the author of 9 best-selling books (3 of which are NYT Best-Sellers), which include The Art of Impossible, Stealing Fire, The Rise of Superman (Rise of Superman was my initial introduction to Steven’s work) and others. His work has been nominated for two Pulitzer Prizes, translated into 40 languages, and has appeared in over 100 publications. More show notes at just-fly-sports.com/podcast-240-steven-kotler/ Steven is the executive director of the Flow Research Collective, and is one of the world’s…

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