Latest / The Female Parkour Podcast
Ep. 77 – Transformation Talks Interview: Parkour, Nutrition & Coaching
This episode is an interview I did on Sam Forget's podcast, Transformation Talks. It was such a great conversation that I asked if I could share it on my podcast too.
We discussed my Female Parkour Programme, how I got into parkour, the benefits I believe parkour can have for so many people.
We also talked about nutrition, how I coach my clients and how I maintain a healthy diet alongside a busy, active lifestyle.
Hope you enjoy the episode!
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The skinny
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