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The Science Behind Your Burnout with Ellyn Schinke
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If you’ve listened to this podcast for a while or worked with me in any capacity, you know that burnout is one of my big topics. I love helping others heal and using my personal experience as a springboard for a greater understanding of how this affects so many of us.
You might not know, though, that I have a background in science and I love to nerd out on the WHY behind our physical reactions to stress and conditioning.
So I’m super excited to be talking with Ellyn Schinke, a self-described recovering perfectionist and…
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