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SSAB - September 17, 2025

Hey, Steve! Are you forgetting things?! (yes)

What about that gym? (It closed, but it has two other locations, one nearby in Dawanglu.)

And your neighbour? (Smoking outside my apartment door on Saturday night, WTF? Is he/she/it trying to get at me? Or did they simply not know? And how to deal with this?)

And the podcast?! (Forgot to clean up the storage before recording so it cut out several times.)

Workouts in! 7.52km run in 45.57 in the morning, weights in the afternoon (legs and chest focus), then out for another 2km run in 17.59.

IN THE APP GROUP! A month of study here we go (and still…

The skinny

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