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35: The Silent Struggle: How Midlife Changes Are Sabotaging Your Success and What to Do About It with Dr. Jennifer Churchill
Do you feel exhausted no matter how much you rest?
Struggling with brain fog, mood swings, or feeling “off” but don’t know why?
What if your energy, focus, and confidence could be restored with small but powerful changes?
In this episode of Meet Me in the Penthouse, women’s leadership coach Dr. Jennifer Churchill dives into the hidden impact of perimenopause on high-achieving women. She shares how hormonal shifts affect productivity, decision-making, and mental clarity—especially for women in demanding careers. Jennifer explains how energy mapping, breathwork, and structured renewal breaks…
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