Latest / Back & Forth: A Men's Mental Health Podcast
Empathy Over Sympathy, Navigating Trauma and Hyper-vigilance
Welcome to the Back and Forth
In this conversation, founder Dan is joined by Tom to discuss the critical differences between sympathy and empathy, emphasising the importance of understanding rather than pitying those in distress.
The conversation transitions into exploring trauma responses, highlighting the immediate and long-term effects of trauma and the challenges individuals face in seeking help.
The conversation further delves into the societal pressures that inhibit open discussions about mental health, particularly among men, and the necessity of creating safe spaces for venting…
The skinny
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