Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#20| Why You Need To Set Realistic Expectations If You Want to Reduce Overwhelm and Achieve Your Goals
A big source of suffering in our lives is the gap between our expectations of a situation or a person and the reality of the situation or person - and the bigger the gap, the more the suffering.
The good news is that there is a way to protect yourself from some of that suffering before you even get into the situation or encounter the person. The key: setting realistic expectations.
Join me as we learn to adjust our expectations, allow for pleasant surprises, and side-step some serious stress - even at the DMV.
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Podcast Ep #02: Control What You Can
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