Latest / Wired For More - ADHD & Self Mastery
How to Turn Party Culture into Self-Mastery with Evan Cudworth
In this engaging conversation, Ian Mai and Evan Cudworth, the Party Coach, explore how celebrating life through party culture can be a healthy, mindful practice for those with ADHD and a busy lifestyle. They discuss the concept of the party as a mental model, the importance of community, and practical strategies for integrating celebration and recovery into everyday life.
Party Coach Website
Key Topics
Party culture as a mental model for self-expression and discipline
The role of community and vulnerability in recovery
Practical strategies for integrating celebration and mindfulness
The…
The skinny
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