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The Downside to Unconditional Support

Most of us love the idea of unconditional support. We’re told it’s the gold standard because it feels warm, safe, cozy and ideal.

I thought so too… until I realized it was quietly keeping me stuck.

In this week’s episode: “The Downside to Unconditional Support”. I share a story from my early 30s. My therapist was kind, supportive, and warm. My sessions with her felt like “back in the womb.”

Awesome, right? Isn’t that the goal?

Yes, but here’s the catch: my nervous system got too relaxed. I left soothed, but my patterns didn’t change.

The key: We need unconditional safety in the healing…

The skinny

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