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Nir Eyal - The fastest way to break a habit motivational speech
🚫💨 "Nir Eyal: Quick Exit - The Swift Path to Breaking Bad Habits" 💨🚫
Dive deep into the mechanics of habit formation and dissolution with Nir Eyal, the bestselling author of "Hooked" and "Indistractable," in this eye-opening podcast episode, "Breaking Bad: Nir Eyal's Formula for Dropping Unwanted Habits Fast." Eyal, known for his expertise on consumer psychology and behavioral design, shares groundbreaking strategies for quickly breaking habits that don't serve us, leveraging the very principles that make them stick in the first place. 📚🧠
Nir begins with a…
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