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S4 E2 - Untangling ADHD - ADHD and The Power of Nutrition with Dr Miguel

Fasting, keto, plant-based diets kefir and go go dancing… what the hell has it all got to do with an ADHD brain?

Well, we're about to find out! Dr Miguel Toribio-Mateas, the creative neuroscientist, is joining us as our first guest of this season to share his wealth of knowledge on all things ADHD and nutrition. BUT... it’s not all about the science in this episode—Dr. Miguel’s personality is nothing short of infectious, and he’s lived a pretty interesting life, so he’s got some entertaining and very relatable stories to tell!

In this episode, we explore the connection between nutrition and…

The skinny

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