Biohacking Isn’t a Stack — It’s a Science: The Mitochondria-First Framework That Cuts Through the Noise
This episode is a graduate-seminar style scholarly review of biohacking; not as a vibe or a shopping list, but as an ecosystem of claims, evidence types, incentives, and failure modes. Dr. Mike Belkowski walks through peer-reviewed biochemical arguments, academic frameworks, consumer books, surveys, mainstream media translation, and manifesto-style writing — then filters it all through one lens: mitochondria, redox balance, inflammation control, cellular cleanup, and the upstream metabolic terrain that determines whether “hacks” create resilience or just add noise.
You’ll learn why changing…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.