Weight Loss through Alignment for Moms with Darlene Taylor
Hello my badass babe! On this episode I have one of my BBC members & soul sisters, Darlene Taylor on the pod!
Darlene is a Life and Fitness coach for Busy Moms who puts themselves as the back burner. She helps moms master their dream lifestyle with ease. Remove the overwhelm, the triggers, and the postpartum weight through alignment.
We are programmed to believe that there is a certain way to lose weight and to achieve a fit body.
Darlene shares her top tips to release stress, lose weight, balance relationships and reframe your mindset to accept yourself.
We talk about breaking the stigma AND…
The skinny
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