Sleep Meditation (3 Hours): The Cathartic Cry

Meditation for Women · Feb 12, 2024 · 3h 3m

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As the days pass by,

As life goes up and down.

The emotions build up,

And all the thoughts abound.

PAUSE…

Sometimes we forget,

To express what’s swirling inside,

And soon we can find ourselves,

Needing a cathartic cry.

LONG PAUSE…

We don’t always know why,

We don’t always know…