Latest / Sri Aurobindo Studies / The Body Heals Best When We Do Not Fixate Upon It With Anxiety and Worry
Transcript
- 0:02Where the Mind focuses and attention is given energy flows,
- 0:08thus, when we focus on our physical body, and it's health
- 0:11issues. When we create fear or anxiety
- 0:14over our health status, we were actually opening up a pathway
- 0:19for the very concerns. We are worried about. positive
- 0:23healthy attention to the needs of the body is one thing, but
- 0:27when we shift over to a negative state of worry, we get in touch
- 0:32with the things that cause the worried and thus, create a link
- 0:36that allows them to enter, we are in effect inviting them in
- 0:42with this type of attention, When we shift our Focus away
- 0:47from these things and concentrate on our higher
- 0:49interests on thoughts and emotions that are uplifting and
- 0:53energizing, we bring into play the higher forces that carry
- 0:57these healthy and healing vibrations and thus actually
- 1:02allow healing to occur much more effectively.
- 1:06The mother observes quote, my advice is not to worry.
- 1:11The more you think of it, the more you concentrate upon it and
- 1:15above all the more you fear. The more you give a chance for
- 1:20the thing to grow. If on the contrary, you turn
- 1:24your attention and your interest elsewhere, you increase the
- 1:28possibilities of cure, do not torment yourself and do not
- 1:33worry above all, try to banish all fear, Fear is a dangerous
- 1:37thing which can give importance to something which had none at
- 1:41all. The mere fear of seeing certain
- 1:44symptoms, renew themselves is enough to bring about this
- 1:49repetition. And quote, reference SRI
- 1:54aurobindo, and the mother living within the yoga approach to
- 1:58psychological health and growth, disturbances of the body, and
- 2:02physical Consciousness. Preoccupation with owners Pages,
- 2:0691 to 93