Latest / Dr. Danielle Difference / Why You Keep Falling Off Track & How to Break the Cycle for Good

Transcript

Why You Keep Falling Off Track & How to Break the Cycle for Good · Dr. Danielle Difference

• 0:00
  Danielle: Welcome
• 0:00
  Danielle: to
• 0:00
  Danielle: the
• 0:01
  Danielle: crying
• 0:01
  Danielle: in
• 0:01
  Danielle: my
• 0:01
  Danielle: cheesecake
• 0:01
  Danielle: podcast,
• 0:02
  Danielle: where
• 0:02
  Danielle: we
• 0:02
  Danielle: are
• 0:02
  Danielle: in
• 0:02
  Danielle: pursuit
• 0:03
  Danielle: of
• 0:03
  Danielle: living
• 0:03
  Danielle: life
• 0:03
  Danielle: abundantly,
• 0:04
  Danielle: not
• 0:04
  Danielle: held
• 0:05
  Danielle: back
• 0:05
  Danielle: by
• 0:05
  Danielle: our
• 0:05
  Danielle: body
• 0:05
  Danielle: size
• 0:06
  Danielle: or
• 0:06
  Danielle: symptoms,
• 0:07
  Danielle: nor
• 0:07
  Danielle: are
• 0:07
  Danielle: we
• 0:07
  Danielle: held
• 0:07
  Danielle: back
• 0:07
  Danielle: by
• 0:08
  Danielle: our
• 0:08
  Danielle: hurts,
• 0:08
  Danielle: habits,
• 0:08
  Danielle: or
• 0:08
  Danielle: other
• 0:09
  Danielle: obstacles
• 0:09
  Danielle: in
• 0:09
  Danielle: life.
• 0:10
  Danielle: Learn
• 0:10
  Danielle: the
• 0:10
  Danielle: secrets
• 0:10
  Danielle: to
• 0:10
  Danielle: crush
• 0:11
  Danielle: it
• 0:11
  Danielle: in
• 0:11
  Danielle: your
• 0:11
  Danielle: health,
• 0:11
  Danielle: wellness,
• 0:12
  Danielle: relationships,
• 0:12
  Danielle: and
• 0:12
  Danielle: spiritual
• 0:13
  Danielle: life.
• 0:13
  Danielle: I
• 0:14
  Danielle: am
• 0:14
  Danielle: Dr.
• 0:14
  Danielle: Danielle,
• 0:15
  Danielle: your
• 0:15
  Danielle: host
• 0:15
  Danielle: and
• 0:16
  Danielle: practitioner,
• 0:17
  Danielle: and
• 0:17
  Danielle: in
• 0:17
  Danielle: this
• 0:17
  Danielle: episode,
• 0:18
  Danielle: I
• 0:18
  Danielle: just
• 0:19
  Danielle: want
• 0:19
  Danielle: to
• 0:19
  Danielle: welcome
• 0:19
  Danielle: you
• 0:19
  Danielle: back
• 0:19
  Danielle: again.
• 0:20
  Danielle: Like
• 0:20
  Danielle: it
• 0:20
  Danielle: is
• 0:21
  Danielle: such
• 0:21
  Danielle: an
• 0:21
  Danielle: honor
• 0:22
  Danielle: to
• 0:22
  Danielle: be
• 0:22
  Danielle: here.
• 0:23
  Danielle: We
• 0:23
  Danielle: are
• 0:23
  Danielle: here
• 0:23
  Danielle: and
• 0:24
  Danielle: we
• 0:24
  Danielle: are
• 0:24
  Danielle: women
• 0:24
  Danielle: who
• 0:25
  Danielle: are
• 0:25
  Danielle: ready
• 0:25
  Danielle: to
• 0:25
  Danielle: cut
• 0:26
  Danielle: through
• 0:26
  Danielle: the
• 0:26
  Danielle: noise,
• 0:27
  Danielle: ditch
• 0:27
  Danielle: the
• 0:27
  Danielle: perfectionism
• 0:28
  Danielle: and
• 0:28
  Danielle: create
• 0:29
  Danielle: wellness
• 0:29
  Danielle: that
• 0:29
  Danielle: actually
• 0:30
  Danielle: fits
• 0:30
  Danielle: real
• 0:31
  Danielle: life
• 0:31
  Danielle: and
• 0:32
  Danielle: I
• 0:33
  Danielle: want
• 0:33
  Danielle: to
• 0:33
  Danielle: chat
• 0:34
  Danielle: with
• 0:34
  Danielle: you
• 0:34
  Danielle: about
• 0:35
  Danielle: just
• 0:35
  Danielle: some
• 0:35
  Danielle: things
• 0:36
  Danielle: that
• 0:36
  Danielle: most
• 0:37
  Danielle: people,
• 0:37
  Danielle: most
• 0:37
  Danielle: practitioners,
• 0:38
  Danielle: most
• 0:38
  Danielle: podcasts,
• 0:39
  Danielle: or
• 0:39
  Danielle: most
• 0:39
  Danielle: influencers
• 0:40
  Danielle: don't
• 0:40
  Danielle: talk
• 0:41
  Danielle: to
• 0:41
  Danielle: you
• 0:41
  Danielle: about.
• 0:42
  Danielle: And
• 0:42
  Danielle: this
• 0:43
  Danielle: is
• 0:44
  Danielle: today,
• 0:45
  Danielle: I
• 0:45
  Danielle: think
• 0:45
  Danielle: what
• 0:45
  Danielle: is
• 0:46
  Danielle: really
• 0:46
  Danielle: on
• 0:46
  Danielle: my
• 0:46
  Danielle: heart
• 0:47
  Danielle: is
• 0:47
  Danielle: that
• 0:48
  Danielle: I'm
• 0:48
  Danielle: speaking
• 0:49
  Danielle: to
• 0:49
  Danielle: the
• 0:49
  Danielle: woman
• 0:49
  Danielle: that
• 0:49
  Danielle: is
• 0:49
  Danielle: trying
• 0:50
  Danielle: to
• 0:50
  Danielle: do
• 0:50
  Danielle: wellness
• 0:51
  Danielle: alone.
• 0:53
  Danielle: And
• 0:54
  Danielle: this,
• 0:55
  Danielle: I
• 0:55
  Danielle: want
• 0:55
  Danielle: to,
• 0:55
  Danielle: I
• 0:55
  Danielle: want
• 0:55
  Danielle: to
• 0:55
  Danielle: say
• 0:56
  Danielle: this
• 0:56
  Danielle: with
• 0:56
  Danielle: love,
• 0:56
  Danielle: but
• 0:57
  Danielle: if
• 0:57
  Danielle: you're
• 0:57
  Danielle: trying
• 0:58
  Danielle: to
• 0:58
  Danielle: do
• 0:58
  Danielle: wellness
• 0:58
  Danielle: alone,
• 0:59
  Danielle: this
• 0:59
  Danielle: might
• 1:00
  Danielle: be
• 1:00
  Danielle: the
• 1:00
  Danielle: reason
• 1:00
  Danielle: you're
• 1:01
  Danielle: struggling
• 1:01
  Danielle: to
• 1:01
  Danielle: stay
• 1:02
  Danielle: consistent.
• 1:04
  Danielle: And
• 1:04
  Danielle: I
• 1:04
  Danielle: want
• 1:04
  Danielle: to
• 1:04
  Danielle: let
• 1:04
  Danielle: you
• 1:04
  Danielle: know
• 1:05
  Danielle: I
• 1:05
  Danielle: get
• 1:05
  Danielle: it.
• 1:06
  Danielle: I
• 1:06
  Danielle: am
• 1:06
  Danielle: someone
• 1:07
  Danielle: who
• 1:07
  Danielle: thrives
• 1:07
  Danielle: on
• 1:08
  Danielle: independence,
• 1:08
  Danielle: like,
• 1:09
  Danielle: some
• 1:09
  Danielle: people
• 1:10
  Danielle: may
• 1:10
  Danielle: say
• 1:10
  Danielle: it's
• 1:10
  Danielle: isolation,
• 1:11
  Danielle: but
• 1:11
  Danielle: I
• 1:12
  Danielle: do
• 1:12
  Danielle: thrive
• 1:12
  Danielle: on
• 1:12
  Danielle: independence.
• 1:14
  Danielle: I
• 1:14
  Danielle: love
• 1:14
  Danielle: figuring
• 1:15
  Danielle: things
• 1:15
  Danielle: out
• 1:15
  Danielle: on
• 1:15
  Danielle: my
• 1:16
  Danielle: own,
• 1:16
  Danielle: and
• 1:16
  Danielle: I
• 1:16
  Danielle: know
• 1:17
  Danielle: many
• 1:17
  Danielle: of
• 1:17
  Danielle: you
• 1:17
  Danielle: might
• 1:17
  Danielle: feel
• 1:18
  Danielle: the
• 1:18
  Danielle: same
• 1:18
  Danielle: way.
• 1:19
  Danielle: But
• 1:20
  Danielle: let
• 1:20
  Danielle: me
• 1:20
  Danielle: just
• 1:20
  Danielle: like,
• 1:21
  Danielle: with
• 1:21
  Danielle: love,
• 1:22
  Danielle: say
• 1:22
  Danielle: something
• 1:23
  Danielle: to
• 1:23
  Danielle: you
• 1:23
  Danielle: that
• 1:23
  Danielle: has
• 1:24
  Danielle: changed
• 1:24
  Danielle: and
• 1:24
  Danielle: transformed
• 1:25
  Danielle: the
• 1:25
  Danielle: way
• 1:25
  Danielle: I
• 1:26
  Danielle: look
• 1:26
  Danielle: at
• 1:26
  Danielle: things.
• 1:27
  Danielle: And
• 1:28
  Danielle: it
• 1:28
  Danielle: is
• 1:29
  Danielle: this,
• 1:30
  Danielle: that
• 1:30
  Danielle: going
• 1:30
  Danielle: it
• 1:31
  Danielle: alone
• 1:31
  Danielle: is
• 1:32
  Danielle: exactly
• 1:32
  Danielle: why
• 1:32
  Danielle: so
• 1:33
  Danielle: many
• 1:33
  Danielle: women
• 1:33
  Danielle: get
• 1:33
  Danielle: stuck
• 1:34
  Danielle: in
• 1:34
  Danielle: the
• 1:34
  Danielle: cycle
• 1:34
  Danielle: of
• 1:34
  Danielle: starting
• 1:35
  Danielle: over.
• 1:36
  Danielle: You
• 1:36
  Danielle: start
• 1:36
  Danielle: strong,
• 1:37
  Danielle: you
• 1:37
  Danielle: feel
• 1:37
  Danielle: motivated,
• 1:38
  Danielle: but
• 1:38
  Danielle: then
• 1:38
  Danielle: life
• 1:38
  Danielle: happens.
• 1:40
  Danielle: Stress
• 1:40
  Danielle: hits,
• 1:41
  Danielle: your
• 1:41
  Danielle: schedule
• 1:41
  Danielle: fills
• 1:42
  Danielle: up.
• 1:42
  Danielle: Your
• 1:42
  Danielle: kids
• 1:43
  Danielle: get
• 1:43
  Danielle: sick,
• 1:44
  Danielle: work
• 1:44
  Danielle: gets
• 1:45
  Danielle: crazy,
• 1:45
  Danielle: and
• 1:46
  Danielle: then
• 1:46
  Danielle: suddenly
• 1:46
  Danielle: you're
• 1:46
  Danielle: back
• 1:47
  Danielle: to
• 1:47
  Danielle: square
• 1:47
  Danielle: one.
• 1:48
  Danielle: And
• 1:48
  Danielle: I
• 1:48
  Danielle: don't
• 1:48
  Danielle: say
• 1:49
  Danielle: this
• 1:49
  Danielle: to
• 1:49
  Danielle: shame
• 1:49
  Danielle: you,
• 1:49
  Danielle: I
• 1:50
  Danielle: say
• 1:50
  Danielle: it
• 1:50
  Danielle: because
• 1:50
  Danielle: I've
• 1:50
  Danielle: been
• 1:51
  Danielle: there.
• 1:52
  Danielle: I've
• 1:52
  Danielle: watched
• 1:52
  Danielle: so
• 1:52
  Danielle: many
• 1:53
  Danielle: women
• 1:53
  Danielle: in
• 1:53
  Danielle: my
• 1:53
  Danielle: practice,
• 1:54
  Danielle: inside
• 1:54
  Danielle: my
• 1:54
  Danielle: membership,
• 1:55
  Danielle: and
• 1:56
  Danielle: in
• 1:56
  Danielle: my
• 1:57
  Danielle: program
• 1:57
  Danielle: embrace,
• 1:58
  Danielle: and
• 1:59
  Danielle: even
• 1:59
  Danielle: in
• 1:59
  Danielle: my
• 1:59
  Danielle: personal
• 2:00
  Danielle: life.
• 2:00
  Danielle: And
• 2:05
  Danielle: when
• 2:05
  Danielle: they
• 2:05
  Danielle: finally
• 2:06
  Danielle: plugged
• 2:06
  Danielle: into
• 2:06
  Danielle: a
• 2:06
  Danielle: real
• 2:07
  Danielle: support
• 2:07
  Danielle: system,
• 2:08
  Danielle: something
• 2:08
  Danielle: shifted,
• 2:09
  Danielle: they
• 2:09
  Danielle: stopped
• 2:10
  Danielle: quitting.
• 2:10
  Danielle: They
• 2:10
  Danielle: started
• 2:11
  Danielle: showing
• 2:11
  Danielle: up
• 2:11
  Danielle: consistently,
• 2:12
  Danielle: and
• 2:12
  Danielle: they
• 2:12
  Danielle: finally
• 2:13
  Danielle: started
• 2:13
  Danielle: seeing
• 2:13
  Danielle: results.
• 2:15
  Danielle: So
• 2:15
  Danielle: I
• 2:16
  Danielle: want
• 2:16
  Danielle: to
• 2:16
  Danielle: talk
• 2:16
  Danielle: to
• 2:16
  Danielle: the
• 2:16
  Danielle: woman
• 2:16
  Danielle: who
• 2:17
  Danielle: also
• 2:18
  Danielle: She
• 2:18
  Danielle: is,
• 2:19
  Danielle: quote
• 2:19
  Danielle: unquote,
• 2:19
  Danielle: not
• 2:20
  Danielle: going
• 2:20
  Danielle: it
• 2:20
  Danielle: alone,
• 2:21
  Danielle: but
• 2:21
  Danielle: she
• 2:22
  Danielle: is
• 2:22
  Danielle: hiding
• 2:23
  Danielle: behind
• 2:23
  Danielle: the
• 2:23
  Danielle: apps.
• 2:24
  Danielle: Do
• 2:24
  Danielle: you
• 2:24
  Danielle: know
• 2:24
  Danielle: what
• 2:25
  Danielle: I'm
• 2:25
  Danielle: saying?
• 2:26
  Danielle: You
• 2:26
  Danielle: join
• 2:26
  Danielle: the
• 2:26
  Danielle: Weight
• 2:26
  Danielle: Watchers
• 2:27
  Danielle: app,
• 2:27
  Danielle: you
• 2:28
  Danielle: join
• 2:28
  Danielle: the,
• 2:29
  Danielle: um,
• 2:30
  Danielle: Noom
• 2:30
  Danielle: app,
• 2:31
  Danielle: you
• 2:31
  Danielle: join
• 2:31
  Danielle: whatever
• 2:32
  Danielle: other
• 2:32
  Danielle: app,
• 2:34
  Danielle: and
• 2:34
  Danielle: you
• 2:35
  Danielle: hide
• 2:35
  Danielle: behind
• 2:36
  Danielle: there.
• 2:37
  Danielle: You
• 2:37
  Danielle: hide
• 2:37
  Danielle: because
• 2:38
  Danielle: you
• 2:38
  Danielle: don't
• 2:39
  Danielle: have
• 2:39
  Danielle: to
• 2:39
  Danielle: show
• 2:39
  Danielle: up.
• 2:39
  Danielle: There's
• 2:40
  Danielle: forums
• 2:40
  Danielle: I
• 2:40
  Danielle: can
• 2:40
  Danielle: sit
• 2:41
  Danielle: and
• 2:41
  Danielle: talk
• 2:41
  Danielle: on,
• 2:42
  Danielle: but
• 2:42
  Danielle: you
• 2:42
  Danielle: don't.
• 2:44
  Danielle: But
• 2:44
  Danielle: you
• 2:44
  Danielle: feel
• 2:45
  Danielle: good
• 2:45
  Danielle: because
• 2:45
  Danielle: you're
• 2:45
  Danielle: paying.
• 2:54
  Danielle: So
• 2:54
  Danielle: today
• 2:54
  Danielle: I
• 2:55
  Danielle: want
• 2:55
  Danielle: to
• 2:55
  Danielle: talk
• 2:55
  Danielle: about
• 2:56
  Danielle: why
• 2:56
  Danielle: going
• 2:57
  Danielle: it
• 2:57
  Danielle: alone
• 2:57
  Danielle: makes
• 2:58
  Danielle: staying
• 2:58
  Danielle: consistent
• 2:59
  Danielle: so
• 2:59
  Danielle: much
• 2:59
  Danielle: harder,
• 3:00
  Danielle: how
• 3:00
  Danielle: accountability
• 3:01
  Danielle: and
• 3:01
  Danielle: community
• 3:02
  Danielle: actually
• 3:02
  Danielle: increase
• 3:03
  Danielle: your
• 3:03
  Danielle: success,
• 3:05
  Danielle: and
• 3:05
  Danielle: the
• 3:05
  Danielle: three
• 3:05
  Danielle: ways
• 3:06
  Danielle: you
• 3:06
  Danielle: can
• 3:06
  Danielle: build
• 3:06
  Danielle: a
• 3:06
  Danielle: strong,
• 3:07
  Danielle: supportive
• 3:07
  Danielle: wellness
• 3:08
  Danielle: circle
• 3:08
  Danielle: so
• 3:09
  Danielle: that
• 3:09
  Danielle: you
• 3:09
  Danielle: don't
• 3:09
  Danielle: have
• 3:09
  Danielle: to
• 3:09
  Danielle: start
• 3:10
  Danielle: over
• 3:10
  Danielle: again.
• 3:11
  Danielle: And
• 3:11
  Danielle: if
• 3:11
  Danielle: you're
• 3:11
  Danielle: looking
• 3:11
  Danielle: for
• 3:12
  Danielle: a
• 3:12
  Danielle: place
• 3:12
  Danielle: to
• 3:12
  Danielle: get
• 3:12
  Danielle: that
• 3:12
  Danielle: accountability
• 3:13
  Danielle: and
• 3:13
  Danielle: support,
• 3:14
  Danielle: I've
• 3:14
  Danielle: got
• 3:14
  Danielle: something
• 3:14
  Danielle: special
• 3:15
  Danielle: for
• 3:15
  Danielle: you
• 3:15
  Danielle: at
• 3:15
  Danielle: the
• 3:15
  Danielle: end
• 3:16
  Danielle: of
• 3:16
  Danielle: this
• 3:16
  Danielle: episode.
• 3:17
  Danielle: Let's
• 3:17
  Danielle: get
• 3:18
  Danielle: into
• 3:18
  Danielle: it
• 3:20
  Danielle: when
• 3:20
  Danielle: it
• 3:20
  Danielle: comes
• 3:20
  Danielle: to
• 3:20
  Danielle: health.
• 3:21
  Danielle: Most
• 3:21
  Danielle: of
• 3:21
  Danielle: us
• 3:21
  Danielle: try
• 3:22
  Danielle: to
• 3:22
  Danielle: do
• 3:22
  Danielle: it
• 3:22
  Danielle: solo.
• 3:23
  Danielle: We
• 3:23
  Danielle: tell
• 3:23
  Danielle: ourselves,
• 3:24
  Danielle: I
• 3:24
  Danielle: just
• 3:24
  Danielle: need
• 3:24
  Danielle: more
• 3:24
  Danielle: discipline.
• 3:25
  Danielle: I
• 3:25
  Danielle: should
• 3:25
  Danielle: be
• 3:25
  Danielle: able
• 3:26
  Danielle: to
• 3:26
  Danielle: figure
• 3:26
  Danielle: this
• 3:26
  Danielle: out
• 3:26
  Danielle: on
• 3:26
  Danielle: my
• 3:26
  Danielle: own.
• 3:27
  Danielle: I
• 3:27
  Danielle: don't
• 3:27
  Danielle: want
• 3:28
  Danielle: to
• 3:28
  Danielle: bother
• 3:28
  Danielle: anyone
• 3:28
  Danielle: with
• 3:29
  Danielle: my
• 3:29
  Danielle: struggles.
• 3:29
  Danielle: And
• 3:29
  Danielle: that
• 3:30
  Danielle: last
• 3:30
  Danielle: one
• 3:30
  Danielle: is
• 3:31
  Danielle: like,
• 3:31
  Danielle: The
• 3:31
  Danielle: big
• 3:32
  Danielle: one.
• 3:33
  Danielle: I
• 3:33
  Danielle: hear
• 3:33
  Danielle: that
• 3:33
  Danielle: all
• 3:33
  Danielle: the
• 3:33
  Danielle: time,
• 3:34
  Danielle: even
• 3:34
  Danielle: in
• 3:34
  Danielle: my
• 3:34
  Danielle: DMs.
• 3:34
  Danielle: Well,
• 3:35
  Danielle: I
• 3:35
  Danielle: don't
• 3:35
  Danielle: want
• 3:35
  Danielle: to
• 3:35
  Danielle: bother
• 3:35
  Danielle: you,
• 3:35
  Danielle: but
• 3:36
  Danielle: I'm
• 3:36
  Danielle: struggling
• 3:36
  Danielle: with
• 3:37
  Danielle: this.
• 3:38
  Danielle: You're
• 3:38
  Danielle: not
• 3:38
  Danielle: bothering
• 3:39
  Danielle: me.
• 3:39
  Danielle: You
• 3:39
  Danielle: are
• 3:40
  Danielle: not
• 3:40
  Danielle: a
• 3:40
  Danielle: bother.
• 3:40
  Danielle: When
• 3:40
  Danielle: did
• 3:41
  Danielle: you
• 3:41
  Danielle: learn
• 3:41
  Danielle: that
• 3:41
  Danielle: you
• 3:41
  Danielle: were
• 3:42
  Danielle: a
• 3:42
  Danielle: burden
• 3:42
  Danielle: to
• 3:43
  Danielle: someone?
• 3:44
  Danielle: Or
• 3:44
  Danielle: to
• 3:44
  Danielle: everyone?
• 3:46
  Danielle: You're
• 3:46
  Danielle: not
• 3:46
  Danielle: a
• 3:46
  Danielle: burden.
• 3:47
  Danielle: When
• 3:47
  Danielle: you
• 3:47
  Danielle: ask
• 3:48
  Danielle: for
• 3:48
  Danielle: help,
• 3:48
  Danielle: that's
• 3:48
  Danielle: an
• 3:48
  Danielle: invitation,
• 3:49
  Danielle: that's
• 3:49
  Danielle: an
• 3:49
  Danielle: option,
• 3:50
  Danielle: or
• 3:50
  Danielle: an
• 3:50
  Danielle: opportunity
• 3:51
  Danielle: for
• 3:51
  Danielle: you
• 3:52
  Danielle: to
• 3:52
  Danielle: get
• 3:52
  Danielle: the
• 3:52
  Danielle: help
• 3:52
  Danielle: that
• 3:52
  Danielle: you
• 3:52
  Danielle: need.
• 3:54
  Danielle: But
• 3:54
  Danielle: here's
• 3:54
  Danielle: what
• 3:54
  Danielle: actually
• 3:54
  Danielle: happens
• 3:55
  Danielle: when
• 3:55
  Danielle: we
• 3:55
  Danielle: try
• 3:55
  Danielle: to
• 3:55
  Danielle: white
• 3:56
  Danielle: knuckle
• 3:56
  Danielle: our
• 3:56
  Danielle: way
• 3:56
  Danielle: through
• 3:57
  Danielle: wellness.
• 3:58
  Danielle: You
• 3:58
  Danielle: get
• 3:58
  Danielle: discouraged.
• 4:00
  Danielle: Because
• 4:00
  Danielle: when
• 4:00
  Danielle: things
• 4:01
  Danielle: get
• 4:01
  Danielle: hard,
• 4:01
  Danielle: there's
• 4:01
  Danielle: no
• 4:02
  Danielle: one
• 4:02
  Danielle: there
• 4:02
  Danielle: to
• 4:02
  Danielle: remind
• 4:03
  Danielle: you
• 4:03
  Danielle: why
• 4:03
  Danielle: you
• 4:03
  Danielle: even
• 4:04
  Danielle: started
• 4:04
  Danielle: or
• 4:05
  Danielle: to
• 4:05
  Danielle: help
• 4:05
  Danielle: you
• 4:05
  Danielle: through
• 4:06
  Danielle: or
• 4:06
  Danielle: help
• 4:06
  Danielle: you
• 4:06
  Danielle: problem
• 4:07
  Danielle: solve.
• 4:09
  Danielle: You
• 4:09
  Danielle: lose
• 4:09
  Danielle: consistency
• 4:11
  Danielle: because
• 4:11
  Danielle: when
• 4:11
  Danielle: no
• 4:11
  Danielle: one
• 4:11
  Danielle: is
• 4:12
  Danielle: checking
• 4:12
  Danielle: in
• 4:12
  Danielle: on
• 4:12
  Danielle: you,
• 4:12
  Danielle: it's
• 4:13
  Danielle: easy
• 4:13
  Danielle: to
• 4:13
  Danielle: let
• 4:13
  Danielle: things
• 4:13
  Danielle: slide.
• 4:14
  Danielle: One
• 4:15
  Danielle: missed
• 4:15
  Danielle: workout
• 4:15
  Danielle: turns
• 4:15
  Danielle: into
• 4:16
  Danielle: a
• 4:16
  Danielle: week
• 4:16
  Danielle: off,
• 4:16
  Danielle: one
• 4:16
  Danielle: off
• 4:17
  Danielle: track
• 4:17
  Danielle: meal
• 4:18
  Danielle: turns
• 4:18
  Danielle: into
• 4:18
  Danielle: I'll
• 4:18
  Danielle: start
• 4:18
  Danielle: over
• 4:19
  Danielle: on
• 4:19
  Danielle: Monday.
• 4:20
  Danielle: You
• 4:20
  Danielle: feel
• 4:20
  Danielle: alone
• 4:21
  Danielle: because
• 4:21
  Danielle: there's
• 4:22
  Danielle: no
• 4:22
  Danielle: one
• 4:22
  Danielle: to
• 4:22
  Danielle: celebrate
• 4:23
  Danielle: your
• 4:23
  Danielle: wins
• 4:23
  Danielle: with.
• 4:25
  Danielle: No
• 4:25
  Danielle: one
• 4:25
  Danielle: who
• 4:25
  Danielle: truly
• 4:26
  Danielle: understands
• 4:26
  Danielle: what
• 4:27
  Danielle: you're
• 4:27
  Danielle: going
• 4:27
  Danielle: through
• 4:27
  Danielle: and
• 4:28
  Danielle: what
• 4:28
  Danielle: it
• 4:28
  Danielle: took
• 4:29
  Danielle: for
• 4:29
  Danielle: you
• 4:29
  Danielle: to
• 4:29
  Danielle: bypass
• 4:29
  Danielle: that
• 4:30
  Danielle: Taco
• 4:30
  Danielle: Bell
• 4:30
  Danielle: or
• 4:31
  Danielle: to
• 4:31
  Danielle: put
• 4:31
  Danielle: back
• 4:31
  Danielle: those
• 4:32
  Danielle: cookies
• 4:32
  Danielle: at
• 4:32
  Danielle: the
• 4:32
  Danielle: grocery
• 4:33
  Danielle: store
• 4:33
  Danielle: or
• 4:33
  Danielle: to
• 4:34
  Danielle: go
• 4:34
  Danielle: get
• 4:34
  Danielle: that
• 4:34
  Danielle: walk
• 4:34
  Danielle: in
• 4:35
  Danielle: when
• 4:35
  Danielle: you
• 4:35
  Danielle: literally
• 4:36
  Danielle: felt
• 4:36
  Danielle: miserable
• 4:37
  Danielle: and
• 4:37
  Danielle: angry
• 4:37
  Danielle: and
• 4:38
  Danielle: you
• 4:38
  Danielle: just
• 4:38
  Danielle: wanted
• 4:38
  Danielle: to
• 4:38
  Danielle: cry.
• 4:40
  Danielle: And
• 4:40
  Danielle: let's
• 4:40
  Danielle: be
• 4:40
  Danielle: real,
• 4:41
  Danielle: wellness
• 4:41
  Danielle: can
• 4:41
  Danielle: feel
• 4:41
  Danielle: lonely
• 4:42
  Danielle: when
• 4:42
  Danielle: people
• 4:42
  Danielle: around
• 4:43
  Danielle: you
• 4:43
  Danielle: aren't
• 4:43
  Danielle: on
• 4:43
  Danielle: the
• 4:43
  Danielle: same
• 4:44
  Danielle: journey.
• 4:45
  Danielle: I've
• 4:45
  Danielle: seen
• 4:45
  Danielle: it
• 4:45
  Danielle: played
• 4:45
  Danielle: out
• 4:46
  Danielle: so
• 4:46
  Danielle: many
• 4:46
  Danielle: times.
• 4:47
  Danielle: There's
• 4:48
  Danielle: a
• 4:48
  Danielle: huge
• 4:48
  Danielle: mental
• 4:49
  Danielle: and
• 4:49
  Danielle: emotional
• 4:49
  Danielle: impact
• 4:50
  Danielle: of
• 4:50
  Danielle: going
• 4:50
  Danielle: in
• 4:50
  Danielle: alone.
• 4:51
  Danielle: When
• 4:51
  Danielle: you're
• 4:51
  Danielle: the
• 4:52
  Danielle: only,
• 4:52
  Danielle: when
• 4:52
  Danielle: you're
• 4:52
  Danielle: only
• 4:53
  Danielle: relying
• 4:53
  Danielle: on
• 4:53
  Danielle: yourself,
• 4:54
  Danielle: it's
• 4:55
  Danielle: easy
• 4:55
  Danielle: to
• 4:55
  Danielle: get
• 4:56
  Danielle: stuck
• 4:56
  Danielle: in
• 4:56
  Danielle: your
• 4:56
  Danielle: own
• 4:56
  Danielle: thoughts.
• 4:58
  Danielle: It's
• 4:58
  Danielle: easy
• 4:59
  Danielle: to
• 4:59
  Danielle: spiral
• 4:59
  Danielle: into
• 5:00
  Danielle: negative
• 5:00
  Danielle: self
• 5:00
  Danielle: talk.
• 5:01
  Danielle: How
• 5:02
  Danielle: many
• 5:02
  Danielle: of
• 5:02
  Danielle: us
• 5:02
  Danielle: haven't
• 5:02
  Danielle: done
• 5:02
  Danielle: that
• 5:03
  Danielle: before?
• 5:04
  Danielle: It's
• 5:05
  Danielle: easy
• 5:05
  Danielle: to
• 5:05
  Danielle: convince
• 5:06
  Danielle: yourself
• 5:07
  Danielle: that
• 5:07
  Danielle: you're
• 5:07
  Danielle: failing
• 5:08
  Danielle: when
• 5:08
  Danielle: really
• 5:08
  Danielle: you
• 5:09
  Danielle: just
• 5:09
  Danielle: need
• 5:09
  Danielle: someone
• 5:09
  Danielle: to
• 5:09
  Danielle: remind
• 5:10
  Danielle: you
• 5:10
  Danielle: that
• 5:10
  Danielle: the
• 5:10
  Danielle: process
• 5:11
  Danielle: isn't
• 5:11
  Danielle: linear.
• 5:12
  Danielle: Pick
• 5:13
  Danielle: up
• 5:13
  Danielle: your
• 5:13
  Danielle: bootstraps
• 5:14
  Danielle: and
• 5:14
  Danielle: let's
• 5:14
  Danielle: go.
• 5:15
  Danielle: Let's
• 5:15
  Danielle: do
• 5:15
  Danielle: this
• 5:15
  Danielle: together.
• 5:16
  Danielle: Lock
• 5:16
  Danielle: arms
• 5:16
  Danielle: with
• 5:16
  Danielle: me.
• 5:17
  Danielle: Let's
• 5:17
  Danielle: do
• 5:17
  Danielle: this
• 5:17
  Danielle: together.
• 5:19
  Danielle: And
• 5:19
  Danielle: this
• 5:19
  Danielle: is
• 5:19
  Danielle: why
• 5:19
  Danielle: so
• 5:19
  Danielle: many
• 5:20
  Danielle: women
• 5:20
  Danielle: feel
• 5:20
  Danielle: stuck.
• 5:21
  Danielle: Not
• 5:22
  Danielle: because
• 5:22
  Danielle: we
• 5:22
  Danielle: don't
• 5:22
  Danielle: know
• 5:22
  Danielle: what
• 5:22
  Danielle: to
• 5:23
  Danielle: do.
• 5:23
  Danielle: Not
• 5:24
  Danielle: because
• 5:24
  Danielle: we're
• 5:25
  Danielle: not
• 5:25
  Danielle: capable.
• 5:26
  Danielle: But
• 5:26
  Danielle: because
• 5:26
  Danielle: we
• 5:27
  Danielle: don't
• 5:27
  Danielle: have
• 5:28
  Danielle: the
• 5:28
  Danielle: support
• 5:29
  Danielle: we
• 5:29
  Danielle: need
• 5:29
  Danielle: to
• 5:29
  Danielle: keep
• 5:30
  Danielle: going.
• 5:32
  Danielle: So,
• 5:32
  Danielle: I
• 5:32
  Danielle: want
• 5:33
  Danielle: to
• 5:33
  Danielle: talk
• 5:33
  Danielle: about
• 5:33
  Danielle: the
• 5:33
  Danielle: science
• 5:34
  Danielle: behind
• 5:34
  Danielle: support
• 5:35
  Danielle: and
• 5:35
  Danielle: how
• 5:35
  Danielle: it
• 5:35
  Danielle: increases
• 5:36
  Danielle: success
• 5:36
  Danielle: because
• 5:37
  Danielle: there
• 5:38
  Danielle: are
• 5:38
  Danielle: um,
• 5:39
  Danielle: this
• 5:39
  Danielle: idea
• 5:40
  Danielle: of
• 5:40
  Danielle: community
• 5:41
  Danielle: and
• 5:41
  Danielle: accountability.
• 5:41
  Danielle: It's
• 5:42
  Danielle: not
• 5:42
  Danielle: just
• 5:42
  Danielle: a
• 5:42
  Danielle: feel
• 5:43
  Danielle: good
• 5:43
  Danielle: concept.
• 5:43
  Danielle: It's
• 5:44
  Danielle: not
• 5:44
  Danielle: just
• 5:44
  Danielle: this,
• 5:45
  Danielle: I
• 5:45
  Danielle: want
• 5:45
  Danielle: to
• 5:45
  Danielle: be
• 5:45
  Danielle: seen,
• 5:46
  Danielle: I
• 5:46
  Danielle: want
• 5:46
  Danielle: to
• 5:46
  Danielle: be
• 5:46
  Danielle: known.
• 5:46
  Danielle: Well,
• 5:47
  Danielle: that's
• 5:47
  Danielle: important.
• 5:48
  Danielle: It's
• 5:48
  Danielle: not
• 5:48
  Danielle: this
• 5:48
  Danielle: feel
• 5:49
  Danielle: good
• 5:49
  Danielle: thing
• 5:49
  Danielle: that
• 5:49
  Danielle: you
• 5:49
  Danielle: put
• 5:50
  Danielle: on
• 5:50
  Danielle: the
• 5:50
  Danielle: wall,
• 5:50
  Danielle: like
• 5:50
  Danielle: kind
• 5:50
  Danielle: of
• 5:51
  Danielle: like
• 5:51
  Danielle: live,
• 5:51
  Danielle: laugh,
• 5:51
  Danielle: love.
• 5:51
  Danielle: It's
• 5:52
  Danielle: not
• 5:52
  Danielle: one
• 5:52
  Danielle: of
• 5:52
  Danielle: those
• 5:52
  Danielle: things.
• 5:53
  Danielle: There
• 5:53
  Danielle: are
• 5:53
  Danielle: proven
• 5:54
  Danielle: research
• 5:54
  Danielle: backed
• 5:55
  Danielle: strategies
• 5:55
  Danielle: that
• 5:56
  Danielle: increase
• 5:57
  Danielle: that
• 5:57
  Danielle: increase
• 5:57
  Danielle: success
• 5:58
  Danielle: rates
• 5:59
  Danielle: in
• 5:59
  Danielle: every
• 6:00
  Danielle: area
• 6:00
  Danielle: of
• 6:00
  Danielle: life.
• 6:01
  Danielle: So
• 6:02
  Danielle: these
• 6:02
  Danielle: studies
• 6:03
  Danielle: show
• 6:03
  Danielle: that
• 6:03
  Danielle: people
• 6:04
  Danielle: who
• 6:04
  Danielle: have
• 6:04
  Danielle: accountability
• 6:04
  Danielle: are
• 6:05
  Danielle: 95
• 6:05
  Danielle: percent
• 6:06
  Danielle: more
• 6:06
  Danielle: likely
• 6:06
  Danielle: to
• 6:07
  Danielle: follow
• 6:07
  Danielle: through
• 6:07
  Danielle: on
• 6:07
  Danielle: their
• 6:07
  Danielle: goals.
• 6:09
  Danielle: Accountability
• 6:10
  Danielle: means
• 6:10
  Danielle: that
• 6:10
  Danielle: we
• 6:11
  Danielle: are
• 6:11
  Danielle: trying
• 6:11
  Danielle: to
• 6:11
  Danielle: be
• 6:11
  Danielle: women
• 6:12
  Danielle: of
• 6:12
  Danielle: integrity.
• 6:13
  Danielle: We're
• 6:14
  Danielle: going
• 6:14
  Danielle: to
• 6:14
  Danielle: say
• 6:14
  Danielle: something
• 6:15
  Danielle: and
• 6:15
  Danielle: we're
• 6:15
  Danielle: going
• 6:15
  Danielle: to
• 6:15
  Danielle: do
• 6:15
  Danielle: that
• 6:15
  Danielle: something.
• 6:16
  Danielle: behind
• 6:17
  Danielle: closed
• 6:17
  Danielle: doors
• 6:18
  Danielle: and
• 6:18
  Danielle: in
• 6:18
  Danielle: front
• 6:18
  Danielle: of,
• 6:18
  Danielle: in
• 6:19
  Danielle: front
• 6:19
  Danielle: of
• 6:19
  Danielle: everybody.
• 6:20
  Danielle: Research
• 6:21
  Danielle: has
• 6:21
  Danielle: also
• 6:21
  Danielle: found
• 6:21
  Danielle: that
• 6:22
  Danielle: people
• 6:22
  Danielle: in
• 6:22
  Danielle: supportive
• 6:22
  Danielle: communities
• 6:23
  Danielle: are
• 6:23
  Danielle: happier,
• 6:24
  Danielle: healthier,
• 6:24
  Danielle: and
• 6:24
  Danielle: more
• 6:25
  Danielle: resilient.
• 6:26
  Danielle: I
• 6:26
  Danielle: literally
• 6:26
  Danielle: talked
• 6:26
  Danielle: about
• 6:27
  Danielle: this
• 6:27
  Danielle: with
• 6:27
  Danielle: my
• 6:27
  Danielle: middle
• 6:27
  Danielle: school
• 6:28
  Danielle: girls
• 6:28
  Danielle: on,
• 6:29
  Danielle: um,
• 6:29
  Danielle: last
• 6:29
  Danielle: week
• 6:30
  Danielle: or
• 6:30
  Danielle: a
• 6:30
  Danielle: couple
• 6:30
  Danielle: weeks
• 6:30
  Danielle: ago
• 6:31
  Danielle: about
• 6:32
  Danielle: resiliency.
• 6:33
  Danielle: I
• 6:33
  Danielle: asked
• 6:33
  Danielle: them,
• 6:33
  Danielle: I'm
• 6:34
  Danielle: like,
• 6:34
  Danielle: do
• 6:34
  Danielle: you
• 6:34
  Danielle: know
• 6:34
  Danielle: what
• 6:35
  Danielle: resilience
• 6:35
  Danielle: is?
• 6:36
  Danielle: And
• 6:36
  Danielle: some
• 6:37
  Danielle: of
• 6:37
  Danielle: them
• 6:37
  Danielle: have
• 6:37
  Danielle: the
• 6:37
  Danielle: idea,
• 6:38
  Danielle: but
• 6:38
  Danielle: resilience
• 6:39
  Danielle: is
• 6:39
  Danielle: just
• 6:39
  Danielle: being
• 6:40
  Danielle: able
• 6:40
  Danielle: to
• 6:40
  Danielle: come
• 6:40
  Danielle: back
• 6:41
  Danielle: stronger
• 6:41
  Danielle: than
• 6:41
  Danielle: before.
• 6:42
  Danielle: We
• 6:42
  Danielle: get
• 6:42
  Danielle: hit
• 6:42
  Danielle: with
• 6:42
  Danielle: a
• 6:42
  Danielle: struggle
• 6:43
  Danielle: or
• 6:43
  Danielle: get
• 6:43
  Danielle: hit
• 6:43
  Danielle: with
• 6:44
  Danielle: a
• 6:44
  Danielle: temptation,
• 6:44
  Danielle: get
• 6:44
  Danielle: hit
• 6:45
  Danielle: with
• 6:45
  Danielle: something,
• 6:46
  Danielle: and
• 6:46
  Danielle: we
• 6:46
  Danielle: come
• 6:46
  Danielle: back,
• 6:47
  Danielle: we
• 6:47
  Danielle: overcome
• 6:47
  Danielle: it
• 6:48
  Danielle: and
• 6:48
  Danielle: come
• 6:48
  Danielle: back
• 6:48
  Danielle: stronger
• 6:49
  Danielle: than
• 6:49
  Danielle: before.
• 6:51
  Danielle: And
• 6:51
  Danielle: I
• 6:51
  Danielle: don't
• 6:51
  Danielle: know
• 6:52
  Danielle: about
• 6:52
  Danielle: you,
• 6:52
  Danielle: but
• 6:53
  Danielle: the
• 6:53
  Danielle: temptation
• 6:54
  Danielle: to,
• 6:55
  Danielle: um,
• 6:56
  Danielle: Like
• 6:56
  Danielle: dive
• 6:57
  Danielle: myself
• 6:57
  Danielle: into
• 6:58
  Danielle: a,
• 6:58
  Danielle: we're
• 6:59
  Danielle: in
• 6:59
  Danielle: like,
• 7:00
  Danielle: you
• 7:00
  Danielle: know,
• 7:00
  Danielle: lint
• 7:00
  Danielle: season
• 7:00
  Danielle: here,
• 7:01
  Danielle: like
• 7:01
  Danielle: into
• 7:02
  Danielle: a,
• 7:02
  Danielle: uh,
• 7:02
  Danielle: McDonald's
• 7:03
  Danielle: chick
• 7:03
  Danielle: or
• 7:04
  Danielle: not
• 7:04
  Danielle: Chick
• 7:04
  Danielle: fil
• 7:04
  Danielle: a,
• 7:04
  Danielle: McDonald's
• 7:05
  Danielle: fish
• 7:05
  Danielle: filet.
• 7:06
  Danielle: I
• 7:07
  Danielle: can
• 7:07
  Danielle: taste
• 7:07
  Danielle: that
• 7:08
  Danielle: tartar
• 7:08
  Danielle: sauce
• 7:09
  Danielle: in
• 7:09
  Danielle: the
• 7:09
  Danielle: back
• 7:10
  Danielle: of
• 7:10
  Danielle: my
• 7:10
  Danielle: mouth,
• 7:10
  Danielle: which
• 7:10
  Danielle: tells
• 7:11
  Danielle: me
• 7:12
  Danielle: it's
• 7:13
  Danielle: totally
• 7:13
  Danielle: processed
• 7:13
  Danielle: and
• 7:14
  Danielle: has
• 7:14
  Danielle: lots
• 7:14
  Danielle: of
• 7:15
  Danielle: high
• 7:15
  Danielle: fructose
• 7:16
  Danielle: corn
• 7:16
  Danielle: syrup.
• 7:16
  Danielle: And
• 7:16
  Danielle: that's
• 7:16
  Danielle: one
• 7:16
  Danielle: of
• 7:16
  Danielle: my
• 7:17
  Danielle: addiction
• 7:17
  Danielle: triggers
• 7:18
  Danielle: for
• 7:18
  Danielle: me
• 7:18
  Danielle: is
• 7:18
  Danielle: high
• 7:18
  Danielle: fructose
• 7:19
  Danielle: corn
• 7:19
  Danielle: syrup.
• 7:20
  Danielle: And
• 7:20
  Danielle: I
• 7:20
  Danielle: can
• 7:21
  Danielle: taste
• 7:21
  Danielle: that,
• 7:22
  Danielle: but
• 7:23
  Danielle: I'm
• 7:24
  Danielle: resilient
• 7:24
  Danielle: to
• 7:25
  Danielle: that.
• 7:25
  Danielle: Because
• 7:26
  Danielle: when
• 7:26
  Danielle: I
• 7:26
  Danielle: think
• 7:26
  Danielle: of
• 7:27
  Danielle: that
• 7:27
  Danielle: flavor
• 7:27
  Danielle: in
• 7:27
  Danielle: the
• 7:27
  Danielle: back
• 7:27
  Danielle: of
• 7:28
  Danielle: my
• 7:28
  Danielle: mouth,
• 7:28
  Danielle: I'm
• 7:28
  Danielle: like,
• 7:28
  Danielle: Oh,
• 7:29
  Danielle: I'll
• 7:29
  Danielle: just
• 7:29
  Danielle: go
• 7:29
  Danielle: home
• 7:30
  Danielle: and
• 7:30
  Danielle: make
• 7:30
  Danielle: that
• 7:30
  Danielle: tartar
• 7:30
  Danielle: sauce.
• 7:31
  Danielle: And
• 7:31
  Danielle: I'm
• 7:31
  Danielle: going
• 7:31
  Danielle: to
• 7:31
  Danielle: go
• 7:31
  Danielle: home
• 7:31
  Danielle: and
• 7:32
  Danielle: make
• 7:32
  Danielle: that
• 7:32
  Danielle: gluten
• 7:32
  Danielle: free
• 7:32
  Danielle: fish.
• 7:33
  Danielle: and
• 7:34
  Danielle: make
• 7:34
  Danielle: that
• 7:34
  Danielle: gluten
• 7:34
  Danielle: free
• 7:34
  Danielle: fish
• 7:34
  Danielle: sandwich
• 7:35
  Danielle: for
• 7:35
  Danielle: myself.
• 7:36
  Danielle: And
• 7:37
  Danielle: that
• 7:37
  Danielle: is
• 7:37
  Danielle: called
• 7:37
  Danielle: resilience,
• 7:38
  Danielle: is
• 7:39
  Danielle: being
• 7:39
  Danielle: able
• 7:39
  Danielle: to
• 7:39
  Danielle: take
• 7:39
  Danielle: that
• 7:40
  Danielle: craving
• 7:40
  Danielle: or
• 7:40
  Danielle: that
• 7:40
  Danielle: trigger
• 7:41
  Danielle: and
• 7:42
  Danielle: use
• 7:42
  Danielle: it
• 7:42
  Danielle: for
• 7:43
  Danielle: your
• 7:43
  Danielle: good
• 7:43
  Danielle: or
• 7:43
  Danielle: flip
• 7:44
  Danielle: it
• 7:44
  Danielle: for
• 7:44
  Danielle: your
• 7:45
  Danielle: good.
• 7:46
  Danielle: And
• 7:46
  Danielle: when
• 7:46
  Danielle: it
• 7:46
  Danielle: comes
• 7:46
  Danielle: to
• 7:46
  Danielle: wellness,
• 7:47
  Danielle: the
• 7:47
  Danielle: number
• 7:47
  Danielle: one
• 7:48
  Danielle: predictor
• 7:48
  Danielle: of
• 7:48
  Danielle: long
• 7:49
  Danielle: term
• 7:49
  Danielle: success
• 7:49
  Danielle: is
• 7:49
  Danielle: having
• 7:50
  Danielle: a
• 7:50
  Danielle: strong
• 7:50
  Danielle: support
• 7:51
  Danielle: system.
• 7:52
  Danielle: And
• 7:52
  Danielle: that
• 7:52
  Danielle: support
• 7:53
  Danielle: system
• 7:54
  Danielle: Means
• 7:54
  Danielle: a
• 7:54
  Danielle: strong
• 7:55
  Danielle: support
• 7:55
  Danielle: system,
• 7:55
  Danielle: not
• 7:56
  Danielle: one
• 7:56
  Danielle: that
• 7:56
  Danielle: enables
• 7:56
  Danielle: you
• 7:57
  Danielle: to
• 7:57
  Danielle: stay
• 7:57
  Danielle: the
• 7:57
  Danielle: same.
• 7:58
  Danielle: Um,
• 7:59
  Danielle: but
• 7:59
  Danielle: that
• 7:59
  Danielle: strong
• 7:59
  Danielle: support
• 8:00
  Danielle: system
• 8:00
  Danielle: means
• 8:01
  Danielle: if
• 8:01
  Danielle: you
• 8:01
  Danielle: want
• 8:01
  Danielle: to
• 8:01
  Danielle: stay
• 8:01
  Danielle: consistent,
• 8:02
  Danielle: you
• 8:02
  Danielle: need
• 8:02
  Danielle: support.
• 8:03
  Danielle: If
• 8:03
  Danielle: you
• 8:03
  Danielle: want
• 8:04
  Danielle: to
• 8:04
  Danielle: break
• 8:04
  Danielle: free
• 8:05
  Danielle: from
• 8:05
  Danielle: starting
• 8:05
  Danielle: over
• 8:05
  Danielle: every
• 8:05
  Danielle: Monday,
• 8:06
  Danielle: you
• 8:06
  Danielle: need
• 8:06
  Danielle: accountability
• 8:08
  Danielle: and
• 8:08
  Danielle: you
• 8:08
  Danielle: need
• 8:08
  Danielle: consequences.
• 8:10
  Danielle: If
• 8:11
  Danielle: you
• 8:11
  Danielle: want
• 8:11
  Danielle: to
• 8:11
  Danielle: actually
• 8:12
  Danielle: enjoy
• 8:12
  Danielle: the
• 8:12
  Danielle: process,
• 8:13
  Danielle: you
• 8:13
  Danielle: need
• 8:13
  Danielle: people
• 8:14
  Danielle: in
• 8:14
  Danielle: your
• 8:14
  Danielle: corner.
• 8:15
  Danielle: So
• 8:16
  Danielle: how
• 8:16
  Danielle: do
• 8:16
  Danielle: we
• 8:16
  Danielle: actually
• 8:16
  Danielle: build
• 8:17
  Danielle: a
• 8:17
  Danielle: supportive
• 8:17
  Danielle: wellness
• 8:18
  Danielle: circle?
• 8:19
  Danielle: Here
• 8:19
  Danielle: are
• 8:19
  Danielle: three
• 8:19
  Danielle: things
• 8:20
  Danielle: you
• 8:20
  Danielle: can
• 8:20
  Danielle: do
• 8:20
  Danielle: right
• 8:20
  Danielle: now.
• 8:21
  Danielle: Three
• 8:21
  Danielle: things.
• 8:22
  Danielle: You
• 8:22
  Danielle: can
• 8:22
  Danielle: find
• 8:23
  Danielle: a
• 8:23
  Danielle: mentor
• 8:23
  Danielle: or
• 8:23
  Danielle: coach,
• 8:24
  Danielle: someone
• 8:24
  Danielle: who
• 8:24
  Danielle: has
• 8:24
  Danielle: walked
• 8:25
  Danielle: the
• 8:25
  Danielle: path
• 8:26
  Danielle: before.
• 8:27
  Danielle: There
• 8:27
  Danielle: is
• 8:29
  Danielle: something
• 8:29
  Danielle: that
• 8:30
  Danielle: really
• 8:30
  Danielle: annoys
• 8:31
  Danielle: the
• 8:31
  Danielle: crap
• 8:31
  Danielle: out
• 8:31
  Danielle: of
• 8:32
  Danielle: me,
• 8:32
  Danielle: is
• 8:32
  Danielle: seeing
• 8:33
  Danielle: fit
• 8:34
  Danielle: fluencers
• 8:35
  Danielle: on
• 8:35
  Danielle: social
• 8:35
  Danielle: media
• 8:36
  Danielle: that
• 8:37
  Danielle: are,
• 8:37
  Danielle: that
• 8:38
  Danielle: have
• 8:38
  Danielle: never
• 8:38
  Danielle: walked
• 8:39
  Danielle: The
• 8:39
  Danielle: walk
• 8:40
  Danielle: of
• 8:41
  Danielle: being
• 8:41
  Danielle: overweight,
• 8:41
  Danielle: having
• 8:42
  Danielle: Hashimoto's,
• 8:42
  Danielle: having
• 8:43
  Danielle: these
• 8:43
  Danielle: thought,
• 8:43
  Danielle: these
• 8:44
  Danielle: like
• 8:44
  Danielle: these
• 8:45
  Danielle: thought
• 8:45
  Danielle: patterns
• 8:45
  Danielle: that
• 8:46
  Danielle: break
• 8:46
  Danielle: us,
• 8:46
  Danielle: this
• 8:46
  Danielle: addiction
• 8:47
  Danielle: to
• 8:47
  Danielle: high
• 8:47
  Danielle: fructose
• 8:48
  Danielle: corn
• 8:48
  Danielle: syrup,
• 8:48
  Danielle: this
• 8:48
  Danielle: addiction
• 8:49
  Danielle: to
• 8:49
  Danielle: food,
• 8:49
  Danielle: this
• 8:50
  Danielle: feeling
• 8:50
  Danielle: of
• 8:50
  Danielle: having
• 8:51
  Danielle: to
• 8:51
  Danielle: numb
• 8:51
  Danielle: ourselves
• 8:51
  Danielle: with
• 8:52
  Danielle: food
• 8:52
  Danielle: because
• 8:52
  Danielle: we
• 8:52
  Danielle: don't
• 8:52
  Danielle: want
• 8:52
  Danielle: to
• 8:52
  Danielle: feel
• 8:53
  Danielle: anything,
• 8:53
  Danielle: or
• 8:54
  Danielle: that's
• 8:54
  Danielle: how
• 8:54
  Danielle: we.
• 8:55
  Danielle: Manage
• 8:56
  Danielle: our
• 8:56
  Danielle: feelings
• 8:56
  Danielle: as
• 8:56
  Danielle: with
• 8:56
  Danielle: food
• 8:57
  Danielle: and
• 8:58
  Danielle: the
• 8:58
  Danielle: fastest
• 8:58
  Danielle: way
• 8:58
  Danielle: to
• 8:58
  Danielle: see
• 8:59
  Danielle: real
• 8:59
  Danielle: progress
• 9:00
  Danielle: is
• 9:00
  Danielle: to
• 9:00
  Danielle: learn
• 9:00
  Danielle: from
• 9:00
  Danielle: someone
• 9:01
  Danielle: who's
• 9:01
  Danielle: already
• 9:01
  Danielle: done
• 9:02
  Danielle: it
• 9:02
  Danielle: or
• 9:02
  Danielle: who
• 9:03
  Danielle: is
• 9:03
  Danielle: doing
• 9:04
  Danielle: it.
• 9:04
  Danielle: I'm
• 9:04
  Danielle: going
• 9:04
  Danielle: to
• 9:04
  Danielle: flip
• 9:05
  Danielle: that.
• 9:05
  Danielle: I'm
• 9:05
  Danielle: going
• 9:05
  Danielle: to
• 9:05
  Danielle: say
• 9:05
  Danielle: someone
• 9:06
  Danielle: who
• 9:06
  Danielle: is
• 9:06
  Danielle: doing
• 9:06
  Danielle: it
• 9:07
  Danielle: actively,
• 9:08
  Danielle: um,
• 9:09
  Danielle: and
• 9:09
  Danielle: mentor
• 9:09
  Danielle: a
• 9:09
  Danielle: coach
• 9:10
  Danielle: that
• 9:10
  Danielle: helps
• 9:10
  Danielle: you
• 9:10
  Danielle: see
• 9:10
  Danielle: your
• 9:10
  Danielle: blind
• 9:11
  Danielle: spots
• 9:11
  Danielle: is
• 9:12
  Danielle: huge.
• 9:13
  Danielle: Because
• 9:14
  Danielle: we
• 9:14
  Danielle: don't
• 9:14
  Danielle: need
• 9:14
  Danielle: to
• 9:14
  Danielle: be
• 9:14
  Danielle: placated.
• 9:15
  Danielle: We
• 9:15
  Danielle: don't
• 9:15
  Danielle: need
• 9:15
  Danielle: to
• 9:16
  Danielle: just
• 9:16
  Danielle: post
• 9:16
  Danielle: our
• 9:16
  Danielle: food
• 9:16
  Danielle: logs
• 9:17
  Danielle: on
• 9:17
  Danielle: a
• 9:17
  Danielle: wall,
• 9:17
  Danielle: which
• 9:17
  Danielle: I
• 9:18
  Danielle: do
• 9:18
  Danielle: believe
• 9:18
  Danielle: we
• 9:18
  Danielle: need
• 9:18
  Danielle: that
• 9:18
  Danielle: kind
• 9:18
  Danielle: of
• 9:19
  Danielle: accountability
• 9:20
  Danielle: when
• 9:20
  Danielle: we're
• 9:20
  Danielle: struggling
• 9:20
  Danielle: with
• 9:21
  Danielle: like
• 9:21
  Danielle: learning
• 9:21
  Danielle: how
• 9:21
  Danielle: to
• 9:22
  Danielle: make
• 9:22
  Danielle: food
• 9:23
  Danielle: work
• 9:23
  Danielle: for
• 9:23
  Danielle: us.
• 9:23
  Danielle: But
• 9:24
  Danielle: we
• 9:24
  Danielle: don't
• 9:24
  Danielle: need
• 9:24
  Danielle: to
• 9:24
  Danielle: just
• 9:24
  Danielle: have
• 9:25
  Danielle: someone
• 9:25
  Danielle: say,
• 9:25
  Danielle: Oh,
• 9:25
  Danielle: great
• 9:26
  Danielle: job.
• 9:26
  Danielle: Thank
• 9:26
  Danielle: you
• 9:26
  Danielle: for
• 9:26
  Danielle: posting.
• 9:28
  Danielle: Or
• 9:28
  Danielle: a
• 9:28
  Danielle: thumbs
• 9:28
  Danielle: up,
• 9:28
  Danielle: like
• 9:29
  Danielle: that's
• 9:29
  Danielle: not
• 9:29
  Danielle: good
• 9:29
  Danielle: enough.
• 9:30
  Danielle: We
• 9:31
  Danielle: need
• 9:31
  Danielle: someone
• 9:31
  Danielle: that
• 9:32
  Danielle: can
• 9:32
  Danielle: help
• 9:32
  Danielle: see
• 9:32
  Danielle: our
• 9:33
  Danielle: blind
• 9:33
  Danielle: spots.
• 9:34
  Danielle: Ask
• 9:34
  Danielle: us
• 9:35
  Danielle: questions
• 9:35
  Danielle: like,
• 9:35
  Danielle: hey,
• 9:36
  Danielle: make
• 9:37
  Danielle: that
• 9:37
  Danielle: connection
• 9:37
  Danielle: between
• 9:37
  Danielle: food
• 9:38
  Danielle: and,
• 9:38
  Danielle: and
• 9:39
  Danielle: what
• 9:39
  Danielle: we're
• 9:39
  Danielle: choosing
• 9:40
  Danielle: and
• 9:40
  Danielle: food
• 9:40
  Danielle: wise
• 9:40
  Danielle: and
• 9:41
  Danielle: what
• 9:41
  Danielle: we're
• 9:41
  Danielle: possibly
• 9:41
  Danielle: feeling.
• 9:43
  Danielle: We
• 9:43
  Danielle: need
• 9:43
  Danielle: to
• 9:43
  Danielle: be
• 9:43
  Danielle: seen.
• 9:44
  Danielle: I
• 9:45
  Danielle: can,
• 9:45
  Danielle: I
• 9:45
  Danielle: can
• 9:45
  Danielle: learn
• 9:45
  Danielle: a
• 9:45
  Danielle: lot
• 9:46
  Danielle: about
• 9:46
  Danielle: someone
• 9:46
  Danielle: based
• 9:47
  Danielle: on
• 9:47
  Danielle: what's
• 9:47
  Danielle: on
• 9:47
  Danielle: their
• 9:47
  Danielle: plate.
• 9:48
  Danielle: I
• 9:48
  Danielle: know
• 9:48
  Danielle: a
• 9:48
  Danielle: lot
• 9:49
  Danielle: about
• 9:49
  Danielle: someone
• 9:49
  Danielle: based
• 9:49
  Danielle: on
• 9:49
  Danielle: what's
• 9:50
  Danielle: on
• 9:50
  Danielle: their
• 9:50
  Danielle: plate.
• 9:52
  Danielle: A
• 9:52
  Danielle: mentor
• 9:53
  Danielle: or
• 9:53
  Danielle: coach
• 9:53
  Danielle: that
• 9:53
  Danielle: guides
• 9:54
  Danielle: you
• 9:54
  Danielle: when
• 9:54
  Danielle: you
• 9:54
  Danielle: feel
• 9:54
  Danielle: stuck
• 9:55
  Danielle: and
• 9:55
  Danielle: keeps
• 9:55
  Danielle: you
• 9:55
  Danielle: accountable.
• 9:56
  Danielle: This
• 9:56
  Danielle: is
• 9:57
  Danielle: the
• 9:57
  Danielle: person
• 9:57
  Danielle: that
• 9:57
  Danielle: you
• 9:58
  Danielle: need
• 9:59
  Danielle: to
• 9:59
  Danielle: support
• 9:59
  Danielle: you.
• 10:00
  Danielle: Inside
• 10:01
  Danielle: the
• 10:01
  Danielle: wilderness
• 10:01
  Danielle: of
• 10:01
  Danielle: wellness,
• 10:02
  Danielle: this
• 10:02
  Danielle: is
• 10:02
  Danielle: exactly
• 10:02
  Danielle: what
• 10:03
  Danielle: I
• 10:03
  Danielle: do.
• 10:03
  Danielle: I
• 10:03
  Danielle: help
• 10:03
  Danielle: you
• 10:03
  Danielle: cut
• 10:04
  Danielle: through
• 10:04
  Danielle: the
• 10:04
  Danielle: confusion,
• 10:05
  Danielle: cut
• 10:06
  Danielle: through
• 10:06
  Danielle: the
• 10:06
  Danielle: noise,
• 10:06
  Danielle: the
• 10:06
  Danielle: overwhelm,
• 10:07
  Danielle: so
• 10:07
  Danielle: you
• 10:08
  Danielle: don't
• 10:08
  Danielle: waste
• 10:08
  Danielle: time
• 10:08
  Danielle: on
• 10:09
  Danielle: things
• 10:09
  Danielle: that
• 10:09
  Danielle: don't
• 10:09
  Danielle: actually
• 10:09
  Danielle: work
• 10:10
  Danielle: or
• 10:10
  Danielle: honestly
• 10:11
  Danielle: don't
• 10:11
  Danielle: actually
• 10:11
  Danielle: matter.
• 10:15
  Danielle: So
• 10:15
  Danielle: the
• 10:15
  Danielle: next
• 10:16
  Danielle: thing
• 10:17
  Danielle: you
• 10:17
  Danielle: can
• 10:17
  Danielle: do,
• 10:18
  Danielle: so
• 10:18
  Danielle: first
• 10:18
  Danielle: thing
• 10:18
  Danielle: is
• 10:18
  Danielle: you
• 10:19
  Danielle: can
• 10:19
  Danielle: find
• 10:19
  Danielle: a
• 10:19
  Danielle: mentor
• 10:19
  Danielle: or
• 10:19
  Danielle: coach
• 10:20
  Danielle: like
• 10:20
  Danielle: me
• 10:21
  Danielle: who
• 10:21
  Danielle: can
• 10:21
  Danielle: support
• 10:22
  Danielle: you
• 10:22
  Danielle: and
• 10:22
  Danielle: understands,
• 10:23
  Danielle: cuts
• 10:23
  Danielle: through
• 10:24
  Danielle: that
• 10:24
  Danielle: confusion,
• 10:24
  Danielle: all
• 10:24
  Danielle: of
• 10:24
  Danielle: that.
• 10:25
  Danielle: The
• 10:25
  Danielle: second
• 10:26
  Danielle: thing
• 10:26
  Danielle: you
• 10:26
  Danielle: can
• 10:26
  Danielle: do
• 10:26
  Danielle: is
• 10:26
  Danielle: engage
• 10:27
  Danielle: in
• 10:27
  Danielle: group
• 10:27
  Danielle: accountability.
• 10:29
  Danielle: Being
• 10:30
  Danielle: part
• 10:30
  Danielle: of
• 10:30
  Danielle: a
• 10:30
  Danielle: group
• 10:30
  Danielle: of
• 10:31
  Danielle: like
• 10:31
  Danielle: minded
• 10:31
  Danielle: women
• 10:31
  Danielle: is
• 10:32
  Danielle: a
• 10:32
  Danielle: game
• 10:32
  Danielle: changer
• 10:33
  Danielle: and
• 10:33
  Danielle: I
• 10:34
  Danielle: am
• 10:34
  Danielle: the
• 10:34
  Danielle: first
• 10:35
  Danielle: person
• 10:35
  Danielle: to
• 10:35
  Danielle: say
• 10:35
  Danielle: I'm
• 10:35
  Danielle: scared
• 10:35
  Danielle: of
• 10:36
  Danielle: women.
• 10:36
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• 10:37
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• 10:37
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• 10:37
  Danielle: women
• 10:37
  Danielle: because
• 10:38
  Danielle: women
• 10:38
  Danielle: are
• 10:38
  Danielle: so
• 10:38
  Danielle: hard
• 10:39
  Danielle: on
• 10:39
  Danielle: each
• 10:39
  Danielle: other
• 10:40
  Danielle: because
• 10:40
  Danielle: really
• 10:40
  Danielle: what
• 10:40
  Danielle: they're
• 10:41
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• 10:41
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• 10:43
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• 10:44
  Danielle: their
• 10:44
  Danielle: own
• 10:45
  Danielle: dislike
• 10:46
  Danielle: for
• 10:46
  Danielle: themselves
• 10:47
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• 10:47
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• 10:47
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• 10:49
  Danielle: You
• 10:49
  Danielle: know,
• 10:49
  Danielle: we
• 10:49
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• 10:50
  Danielle: things
• 10:50
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• 10:50
  Danielle: we
• 10:50
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• 10:50
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• 10:50
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• 10:51
  Danielle: others
• 10:51
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• 10:52
  Danielle: that's
• 10:52
  Danielle: actually
• 10:52
  Danielle: what
• 10:53
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• 10:53
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• 10:53
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• 10:53
  Danielle: in
• 10:53
  Danielle: us.
• 10:54
  Danielle: And
• 10:55
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• 10:55
  Danielle: scary
• 10:56
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• 10:56
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• 10:56
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• 10:56
  Danielle: a
• 10:56
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• 10:56
  Danielle: of
• 10:57
  Danielle: like
• 10:57
  Danielle: minded
• 10:57
  Danielle: women
• 10:58
  Danielle: because
• 10:58
  Danielle: we're
• 10:58
  Danielle: like,
• 10:59
  Danielle: Oh
• 10:59
  Danielle: no,
• 11:00
  Danielle: am
• 11:00
  Danielle: I
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• 11:00
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• 11:00
  Danielle: be
• 11:00
  Danielle: called
• 11:01
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• 11:01
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• 11:01
  Danielle: I
• 11:01
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• 11:02
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• 11:02
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• 11:02
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• 11:03
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• 11:03
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• 11:04
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• 11:05
  Danielle: of.
• 11:05
  Danielle: wellness.
• 11:05
  Danielle: I
• 11:06
  Danielle: have
• 11:06
  Danielle: created
• 11:06
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• 11:06
  Danielle: tight
• 11:07
  Danielle: knit
• 11:07
  Danielle: community
• 11:08
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• 11:09
  Danielle: we
• 11:09
  Danielle: share
• 11:09
  Danielle: wins.
• 11:09
  Danielle: We
• 11:10
  Danielle: troubleshoot
• 11:10
  Danielle: our
• 11:10
  Danielle: struggles.
• 11:11
  Danielle: We
• 11:11
  Danielle: don't
• 11:11
  Danielle: just
• 11:11
  Danielle: sit
• 11:12
  Danielle: there
• 11:12
  Danielle: and
• 11:12
  Danielle: like,
• 11:12
  Danielle: Oh,
• 11:13
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• 11:13
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• 11:13
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• 11:14
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• 11:14
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• 11:14
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• 11:14
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• 11:14
  Danielle: just
• 11:15
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• 11:15
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• 11:15
  Danielle: literally
• 11:16
  Danielle: troubleshoot
• 11:16
  Danielle: our
• 11:16
  Danielle: struggles.
• 11:17
  Danielle: And
• 11:17
  Danielle: maybe
• 11:18
  Danielle: my
• 11:18
  Danielle: suggestion
• 11:19
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• 11:19
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• 11:19
  Danielle: the
• 11:19
  Danielle: best.
• 11:19
  Danielle: Maybe
• 11:19
  Danielle: someone
• 11:20
  Danielle: in
• 11:20
  Danielle: the
• 11:20
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• 11:21
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• 11:21
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• 11:21
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• 11:21
  Danielle: through
• 11:21
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• 11:22
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• 11:22
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• 11:22
  Danielle: a
• 11:22
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• 11:24
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• 11:24
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• 11:25
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• 11:25
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• 11:26
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• 11:26
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• 11:26
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• 11:27
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• 11:27
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• 11:27
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• 11:27
  Danielle: things
• 11:28
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• 11:28
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• 11:29
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• 11:29
  Danielle: know,
• 11:30
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• 11:30
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• 11:30
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• 11:31
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• 11:31
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• 11:31
  Danielle: yourself.
• 11:32
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• 11:33
  Danielle: don't
• 11:33
  Danielle: have
• 11:33
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• 11:33
  Danielle: explain
• 11:34
  Danielle: yourself
• 11:34
  Danielle: in
• 11:34
  Danielle: the
• 11:34
  Danielle: community
• 11:35
  Danielle: of
• 11:35
  Danielle: the
• 11:35
  Danielle: wilderness
• 11:35
  Danielle: of
• 11:35
  Danielle: wellness
• 11:36
  Danielle: because
• 11:36
  Danielle: you're
• 11:37
  Danielle: surrounded
• 11:37
  Danielle: by
• 11:37
  Danielle: women
• 11:38
  Danielle: who
• 11:38
  Danielle: get
• 11:38
  Danielle: it.
• 11:39
  Danielle: That's
• 11:40
  Danielle: what
• 11:40
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• 11:40
  Danielle: accountability
• 11:41
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• 11:42
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• 11:43
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• 11:43
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• 11:43
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• 11:43
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• 11:44
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• 11:44
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• 11:44
  Danielle: start
• 11:45
  Danielle: supporting
• 11:45
  Danielle: yourself
• 11:46
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• 11:46
  Danielle: actually
• 11:46
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• 11:46
  Danielle: over
• 11:47
  Danielle: that
• 11:47
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• 11:47
  Danielle: Um,
• 11:49
  Danielle: getting
• 11:49
  Danielle: over
• 11:49
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• 11:50
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• 11:50
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• 11:51
  Danielle: feeling
• 11:51
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• 11:52
  Danielle: is
• 11:52
  Danielle: to
• 11:52
  Danielle: celebrate
• 11:53
  Danielle: your
• 11:53
  Danielle: progress
• 11:54
  Danielle: publicly.
• 11:55
  Danielle: Now
• 11:55
  Danielle: if
• 11:55
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• 11:55
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• 11:56
  Danielle: um,
• 11:57
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• 11:57
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• 11:58
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• 11:58
  Danielle: you're
• 11:58
  Danielle: sharing
• 11:58
  Danielle: your
• 11:58
  Danielle: progress
• 11:59
  Danielle: publicly,
• 12:00
  Danielle: I
• 12:00
  Danielle: don't
• 12:00
  Danielle: know
• 12:00
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• 12:01
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• 12:01
  Danielle: the
• 12:01
  Danielle: best
• 12:01
  Danielle: thing
• 12:02
  Danielle: because
• 12:02
  Danielle: the
• 12:02
  Danielle: people
• 12:02
  Danielle: don't
• 12:03
  Danielle: get
• 12:03
  Danielle: it.
• 12:03
  Danielle: And
• 12:04
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• 12:04
  Danielle: going
• 12:04
  Danielle: to
• 12:04
  Danielle: expect,
• 12:05
  Danielle: or
• 12:05
  Danielle: you
• 12:06
  Danielle: are
• 12:06
  Danielle: going
• 12:06
  Danielle: to
• 12:06
  Danielle: become
• 12:07
  Danielle: like
• 12:07
  Danielle: expecting
• 12:08
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• 12:08
  Danielle: external
• 12:08
  Danielle: motivation
• 12:09
  Danielle: from
• 12:09
  Danielle: those
• 12:09
  Danielle: people
• 12:10
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• 12:11
  Danielle: you're
• 12:11
  Danielle: going
• 12:11
  Danielle: to
• 12:11
  Danielle: be
• 12:11
  Danielle: chasing
• 12:11
  Danielle: the
• 12:11
  Danielle: likes,
• 12:12
  Danielle: the
• 12:12
  Danielle: comments,
• 12:13
  Danielle: all
• 12:13
  Danielle: of
• 12:13
  Danielle: that.
• 12:14
  Danielle: And
• 12:14
  Danielle: I
• 12:14
  Danielle: don't
• 12:15
  Danielle: think
• 12:15
  Danielle: that
• 12:15
  Danielle: that
• 12:15
  Danielle: is
• 12:15
  Danielle: a
• 12:15
  Danielle: healthy
• 12:16
  Danielle: way
• 12:16
  Danielle: to
• 12:16
  Danielle: do
• 12:16
  Danielle: that.
• 12:17
  Danielle: But
• 12:18
  Danielle: celebrating
• 12:19
  Danielle: wins
• 12:20
  Danielle: is
• 12:20
  Danielle: crucial.
• 12:21
  Danielle: It
• 12:22
  Danielle: is
• 12:22
  Danielle: crucial.
• 12:23
  Danielle: And
• 12:23
  Danielle: in
• 12:23
  Danielle: fact,
• 12:23
  Danielle: most
• 12:24
  Danielle: of
• 12:24
  Danielle: us
• 12:24
  Danielle: downplay
• 12:25
  Danielle: our
• 12:25
  Danielle: progress.
• 12:26
  Danielle: We
• 12:26
  Danielle: think,
• 12:26
  Danielle: Oh,
• 12:26
  Danielle: it's
• 12:26
  Danielle: not
• 12:27
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• 12:27
  Danielle: big
• 12:27
  Danielle: deal.
• 12:27
  Danielle: And
• 12:28
  Danielle: I'm
• 12:28
  Danielle: one
• 12:28
  Danielle: of
• 12:28
  Danielle: these
• 12:28
  Danielle: people
• 12:29
  Danielle: too.
• 12:29
  Danielle: I
• 12:29
  Danielle: had
• 12:29
  Danielle: never
• 12:30
  Danielle: celebrated
• 12:30
  Danielle: myself,
• 12:31
  Danielle: and
• 12:31
  Danielle: I'm
• 12:31
  Danielle: still
• 12:31
  Danielle: quite
• 12:32
  Danielle: uncomfortable
• 12:32
  Danielle: celebrating
• 12:33
  Danielle: myself
• 12:33
  Danielle: and
• 12:33
  Danielle: my
• 12:33
  Danielle: wins.
• 12:34
  Danielle: But
• 12:34
  Danielle: I
• 12:34
  Danielle: do
• 12:35
  Danielle: have
• 12:35
  Danielle: people
• 12:35
  Danielle: in
• 12:35
  Danielle: my
• 12:35
  Danielle: world
• 12:36
  Danielle: that
• 12:36
  Danielle: are
• 12:36
  Danielle: like,
• 12:36
  Danielle: Oh
• 12:36
  Danielle: my
• 12:36
  Danielle: gosh,
• 12:37
  Danielle: that's
• 12:37
  Danielle: a
• 12:37
  Danielle: big
• 12:37
  Danielle: deal.
• 12:37
  Danielle: Like,
• 12:37
  Danielle: let's
• 12:38
  Danielle: celebrate
• 12:38
  Danielle: this.
• 12:38
  Danielle: And
• 12:38
  Danielle: I'm
• 12:38
  Danielle: like,
• 12:39
  Danielle: Oh,
• 12:40
  Danielle: yeah,
• 12:40
  Danielle: I
• 12:40
  Danielle: do.
• 12:40
  Danielle: That
• 12:41
  Danielle: was
• 12:41
  Danielle: a
• 12:41
  Danielle: big
• 12:41
  Danielle: deal
• 12:42
  Danielle: because
• 12:42
  Danielle: then
• 12:43
  Danielle: we
• 12:43
  Danielle: keep
• 12:43
  Danielle: getting
• 12:43
  Danielle: in
• 12:43
  Danielle: the
• 12:43
  Danielle: cycle
• 12:44
  Danielle: of
• 12:44
  Danielle: spinning
• 12:45
  Danielle: that
• 12:45
  Danielle: like,
• 12:45
  Danielle: Oh,
• 12:46
  Danielle: I'm
• 12:46
  Danielle: not
• 12:46
  Danielle: that
• 12:46
  Danielle: important.
• 12:47
  Danielle: This
• 12:47
  Danielle: isn't
• 12:47
  Danielle: that
• 12:47
  Danielle: big
• 12:47
  Danielle: of
• 12:47
  Danielle: a
• 12:47
  Danielle: deal,
• 12:48
  Danielle: but
• 12:48
  Danielle: really
• 12:48
  Danielle: it
• 12:48
  Danielle: is.
• 12:49
  Danielle: And
• 12:49
  Danielle: that's
• 12:49
  Danielle: how
• 12:49
  Danielle: we
• 12:49
  Danielle: rewire
• 12:50
  Danielle: our
• 12:50
  Danielle: brain
• 12:51
  Danielle: is
• 12:51
  Danielle: by
• 12:51
  Danielle: stopping,
• 12:52
  Danielle: acknowledging,
• 12:52
  Danielle: celebrating,
• 12:53
  Danielle: and
• 12:53
  Danielle: moving
• 12:54
  Danielle: forward.
• 12:55
  Danielle: When
• 12:55
  Danielle: you
• 12:55
  Danielle: share
• 12:55
  Danielle: your
• 12:56
  Danielle: progress,
• 12:56
  Danielle: whether
• 12:56
  Danielle: it's
• 12:56
  Danielle: drinking
• 12:57
  Danielle: more
• 12:57
  Danielle: water
• 12:57
  Danielle: or
• 12:57
  Danielle: getting
• 12:58
  Danielle: in
• 12:58
  Danielle: more
• 12:58
  Danielle: movement
• 12:59
  Danielle: or
• 12:59
  Danielle: just
• 12:59
  Danielle: making
• 12:59
  Danielle: a
• 13:00
  Danielle: healthier
• 13:00
  Danielle: choice,
• 13:01
  Danielle: this
• 13:01
  Danielle: thing
• 13:02
  Danielle: reinforces
• 13:03
  Danielle: the
• 13:03
  Danielle: habit
• 13:04
  Danielle: and
• 13:04
  Danielle: makes
• 13:04
  Danielle: you
• 13:04
  Danielle: more
• 13:05
  Danielle: likely
• 13:05
  Danielle: to
• 13:05
  Danielle: stick
• 13:05
  Danielle: with
• 13:06
  Danielle: it.
• 13:07
  Danielle: Inside
• 13:07
  Danielle: the
• 13:07
  Danielle: Wilderness
• 13:07
  Danielle: of
• 13:07
  Danielle: Wellness,
• 13:08
  Danielle: I'm
• 13:08
  Danielle: not
• 13:08
  Danielle: even
• 13:08
  Danielle: joking,
• 13:09
  Danielle: we
• 13:09
  Danielle: celebrate
• 13:09
  Danielle: everything.
• 13:10
  Danielle: We
• 13:10
  Danielle: celebrate
• 13:11
  Danielle: everything
• 13:11
  Danielle: because
• 13:11
  Danielle: progress
• 13:12
  Danielle: is
• 13:12
  Danielle: not
• 13:13
  Danielle: just
• 13:13
  Danielle: a
• 13:13
  Danielle: number,
• 13:14
  Danielle: it's
• 13:14
  Danielle: not
• 13:15
  Danielle: numbers,
• 13:15
  Danielle: it's
• 13:16
  Danielle: not
• 13:16
  Danielle: a
• 13:16
  Danielle: pant
• 13:17
  Danielle: size,
• 13:17
  Danielle: it's
• 13:17
  Danielle: not
• 13:17
  Danielle: your
• 13:17
  Danielle: dress
• 13:18
  Danielle: size,
• 13:18
  Danielle: it's
• 13:18
  Danielle: not
• 13:19
  Danielle: um,
• 13:19
  Danielle: how
• 13:19
  Danielle: many
• 13:19
  Danielle: steps
• 13:20
  Danielle: you
• 13:20
  Danielle: got
• 13:20
  Danielle: in,
• 13:20
  Danielle: it's
• 13:20
  Danielle: about
• 13:21
  Danielle: showing.
• 13:23
  Danielle: That
• 13:24
  Danielle: is
• 13:24
  Danielle: how
• 13:24
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• 13:24
  Danielle: do
• 13:25
  Danielle: things.
• 13:25
  Danielle: We
• 13:26
  Danielle: are
• 13:26
  Danielle: women
• 13:26
  Danielle: who
• 13:26
  Danielle: show
• 13:27
  Danielle: up.
• 13:27
  Danielle: Healthy
• 13:27
  Danielle: women
• 13:28
  Danielle: show
• 13:28
  Danielle: up.
• 13:29
  Danielle: Healthy
• 13:29
  Danielle: women
• 13:30
  Danielle: throw
• 13:30
  Danielle: in
• 13:30
  Danielle: their
• 13:30
  Danielle: ear,
• 13:31
  Danielle: their
• 13:31
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• 13:32
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• 13:32
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• 13:32
  Danielle: on
• 13:32
  Danielle: the
• 13:33
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• 13:33
  Danielle: on
• 13:34
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• 13:34
  Danielle: way
• 13:34
  Danielle: home
• 13:34
  Danielle: from
• 13:34
  Danielle: work
• 13:35
  Danielle: and
• 13:35
  Danielle: participate
• 13:36
  Danielle: in
• 13:36
  Danielle: the
• 13:36
  Danielle: live
• 13:36
  Danielle: calls.
• 13:38
  Danielle: Healthy
• 13:38
  Danielle: women
• 13:39
  Danielle: are
• 13:39
  Danielle: women
• 13:39
  Danielle: that
• 13:40
  Danielle: are
• 13:40
  Danielle: like,
• 13:40
  Danielle: I'm
• 13:40
  Danielle: not
• 13:40
  Danielle: sure
• 13:40
  Danielle: what
• 13:40
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• 13:40
  Danielle: need
• 13:41
  Danielle: tonight,
• 13:41
  Danielle: but
• 13:41
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• 13:41
  Danielle: know
• 13:42
  Danielle: I
• 13:42
  Danielle: need
• 13:42
  Danielle: to
• 13:42
  Danielle: be
• 13:42
  Danielle: encouraged
• 13:43
  Danielle: and
• 13:43
  Danielle: fulfilled.
• 13:44
  Danielle: Healthy
• 13:44
  Danielle: women
• 13:44
  Danielle: are
• 13:45
  Danielle: like,
• 13:45
  Danielle: I
• 13:45
  Danielle: know
• 13:45
  Danielle: I
• 13:45
  Danielle: don't
• 13:45
  Danielle: feel
• 13:46
  Danielle: like
• 13:46
  Danielle: it,
• 13:46
  Danielle: but
• 13:47
  Danielle: I'm
• 13:47
  Danielle: going
• 13:47
  Danielle: to
• 13:47
  Danielle: anyway.
• 13:49
  Danielle: And
• 13:50
  Danielle: if
• 13:50
  Danielle: you're
• 13:50
  Danielle: a
• 13:50
  Danielle: woman
• 13:50
  Danielle: who
• 13:50
  Danielle: is
• 13:51
  Danielle: tired
• 13:51
  Danielle: of
• 13:52
  Danielle: doing
• 13:52
  Danielle: life
• 13:53
  Danielle: alone,
• 13:54
  Danielle: again,
• 13:54
  Danielle: this
• 13:54
  Danielle: is
• 13:55
  Danielle: not
• 13:55
  Danielle: your
• 13:55
  Danielle: spouse's
• 13:55
  Danielle: job
• 13:56
  Danielle: to
• 13:56
  Danielle: keep
• 13:56
  Danielle: you
• 13:56
  Danielle: accountable.
• 13:56
  Danielle: This
• 13:56
  Danielle: is
• 13:57
  Danielle: not
• 13:57
  Danielle: your
• 13:57
  Danielle: friend's
• 13:58
  Danielle: job.
• 13:58
  Danielle: This
• 13:58
  Danielle: is
• 13:58
  Danielle: not
• 13:59
  Danielle: anybody
• 13:59
  Danielle: else's
• 14:00
  Danielle: job
• 14:00
  Danielle: to
• 14:00
  Danielle: keep
• 14:00
  Danielle: you
• 14:00
  Danielle: accountable.
• 14:01
  Danielle: In
• 14:01
  Danielle: fact,
• 14:01
  Danielle: it's
• 14:01
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• 14:02
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• 14:02
  Danielle: even
• 14:02
  Danielle: your
• 14:02
  Danielle: doctor's
• 14:03
  Danielle: job
• 14:03
  Danielle: to
• 14:03
  Danielle: keep
• 14:04
  Danielle: you
• 14:04
  Danielle: accountable.
• 14:05
  Danielle: Because
• 14:05
  Danielle: quite
• 14:05
  Danielle: frankly,
• 14:06
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• 14:06
  Danielle: my
• 14:06
  Danielle: one
• 14:06
  Danielle: to
• 14:06
  Danielle: ones,
• 14:07
  Danielle: I
• 14:07
  Danielle: have
• 14:08
  Danielle: to
• 14:08
  Danielle: have
• 14:08
  Danielle: help
• 14:08
  Danielle: in
• 14:09
  Danielle: doing
• 14:09
  Danielle: that.
• 14:10
  Danielle: Because
• 14:11
  Danielle: it's,
• 14:11
  Danielle: it's
• 14:11
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• 14:13
  Danielle: And
• 14:13
  Danielle: then
• 14:13
  Danielle: I
• 14:13
  Danielle: start,
• 14:14
  Danielle: you
• 14:14
  Danielle: know,
• 14:14
  Danielle: like
• 14:14
  Danielle: all
• 14:14
  Danielle: of
• 14:14
  Danielle: that
• 14:15
  Danielle: is
• 14:15
  Danielle: just,
• 14:15
  Danielle: it's
• 14:15
  Danielle: hard.
• 14:17
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• 14:17
  Danielle: if
• 14:17
  Danielle: you're
• 14:17
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• 14:18
  Danielle: of
• 14:18
  Danielle: doing
• 14:18
  Danielle: this
• 14:18
  Danielle: alone,
• 14:20
  Danielle: and
• 14:20
  Danielle: if
• 14:20
  Danielle: you're
• 14:20
  Danielle: putting
• 14:20
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• 14:21
  Danielle: on
• 14:21
  Danielle: someone
• 14:21
  Danielle: else
• 14:22
  Danielle: to
• 14:22
  Danielle: hold
• 14:22
  Danielle: you
• 14:22
  Danielle: accountable
• 14:23
  Danielle: that
• 14:23
  Danielle: really
• 14:23
  Danielle: isn't
• 14:24
  Danielle: meant
• 14:24
  Danielle: to,
• 14:25
  Danielle: and
• 14:25
  Danielle: it's
• 14:25
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• 14:25
  Danielle: in
• 14:25
  Danielle: a,
• 14:26
  Danielle: in
• 14:26
  Danielle: a
• 14:26
  Danielle: container
• 14:27
  Danielle: that
• 14:27
  Danielle: understands
• 14:28
  Danielle: what
• 14:28
  Danielle: you're
• 14:28
  Danielle: going
• 14:29
  Danielle: through,
• 14:29
  Danielle: or
• 14:30
  Danielle: it's
• 14:30
  Danielle: not
• 14:30
  Danielle: in
• 14:30
  Danielle: a
• 14:30
  Danielle: container
• 14:31
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• 14:31
  Danielle: safety,
• 14:32
  Danielle: a
• 14:32
  Danielle: safe
• 14:32
  Danielle: space
• 14:32
  Danielle: for
• 14:32
  Danielle: vulnerability
• 14:33
  Danielle: and,
• 14:34
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• 14:34
  Danielle: human
• 14:34
  Danielle: connection
• 14:35
  Danielle: and
• 14:35
  Danielle: change,
• 14:37
  Danielle: then,
• 14:39
  Danielle: I
• 14:39
  Danielle: would
• 14:39
  Danielle: highly
• 14:40
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• 14:41
  Danielle: getting
• 14:41
  Danielle: on
• 14:41
  Danielle: the
• 14:41
  Danielle: waitlist
• 14:42
  Danielle: for
• 14:42
  Danielle: the
• 14:42
  Danielle: Wilderness
• 14:42
  Danielle: of
• 14:42
  Danielle: Wellness.
• 14:43
  Danielle: My
• 14:44
  Danielle: membership
• 14:44
  Danielle: is
• 14:44
  Danielle: opening
• 14:45
  Danielle: its
• 14:45
  Danielle: doors
• 14:45
  Danielle: soon
• 14:46
  Danielle: and
• 14:46
  Danielle: I
• 14:46
  Danielle: want
• 14:47
  Danielle: to
• 14:47
  Danielle: talk
• 14:47
  Danielle: to
• 14:47
  Danielle: you
• 14:47
  Danielle: about
• 14:47
  Danielle: why
• 14:47
  Danielle: it's
• 14:48
  Danielle: so
• 14:48
  Danielle: important
• 14:48
  Danielle: to
• 14:48
  Danielle: join
• 14:49
  Danielle: now.
• 14:50
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• 14:50
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• 14:50
  Danielle: only
• 14:51
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• 14:51
  Danielle: you
• 14:51
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• 14:51
  Danielle: coaching
• 14:52
  Danielle: advice
• 14:52
  Danielle: and
• 14:53
  Danielle: guidance
• 14:53
  Danielle: so
• 14:53
  Danielle: you
• 14:53
  Danielle: never
• 14:53
  Danielle: feel
• 14:54
  Danielle: stuck,
• 14:54
  Danielle: not
• 14:54
  Danielle: only
• 14:55
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• 14:55
  Danielle: you
• 14:55
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• 14:56
  Danielle: to
• 14:56
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• 14:56
  Danielle: connected
• 14:56
  Danielle: with
• 14:57
  Danielle: like
• 14:57
  Danielle: minded
• 14:57
  Danielle: women
• 14:58
  Danielle: who
• 14:58
  Danielle: lift
• 14:58
  Danielle: you
• 14:58
  Danielle: up
• 14:58
  Danielle: literally
• 14:59
  Danielle: in
• 14:59
  Danielle: your
• 14:59
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• 14:59
  Danielle: pocket,
• 15:00
  Danielle: literally
• 15:00
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• 15:00
  Danielle: your
• 15:00
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• 15:01
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• 15:01
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• 15:01
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• 15:01
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• 15:02
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• 15:02
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• 15:02
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• 15:02
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• 15:03
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• 15:04
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• 15:04
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• 15:04
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• 15:04
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• 15:05
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• 15:05
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• 15:05
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• 15:06
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• 15:06
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• 15:06
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• 15:06
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• 15:06
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• 15:07
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• 15:08
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• 15:08
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• 15:08
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• 15:08
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• 15:08
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• 15:09
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• 15:09
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• 15:10
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• 15:10
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• 15:10
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• 15:10
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• 15:11
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• 15:11
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• 15:11
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• 15:12
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• 15:12
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• 15:13
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• 15:13
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• 15:13
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• 15:14
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• 15:17
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• 15:17
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• 15:18
  Danielle: this
• 15:18
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• 15:19
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• 15:19
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• 15:19
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• 15:20
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• 15:21
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• 15:21
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• 15:23
  Danielle: 6th,
• 15:23
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• 15:23
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• 15:24
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• 15:24
  Danielle: actually
• 15:24
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• 15:25
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• 15:25
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• 15:25
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• 15:25
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• 15:25
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• 15:27
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• 15:27
  Danielle: year
• 15:27
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• 15:27
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• 15:28
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• 15:28
  Danielle: one
• 15:28
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• 15:29
  Danielle: day
• 15:30
  Danielle: and
• 15:30
  Danielle: this
• 15:31
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• 15:31
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• 15:32
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• 15:32
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• 15:32
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• 15:33
  Danielle: Thursday,
• 15:33
  Danielle: we
• 15:33
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• 15:34
  Danielle: an
• 15:34
  Danielle: experience
• 15:34
  Danielle: together
• 15:35
  Danielle: and
• 15:35
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• 15:35
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• 15:35
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• 15:35
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• 15:36
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• 15:36
  Danielle: have
• 15:36
  Danielle: a
• 15:37
  Danielle: really
• 15:37
  Danielle: nice
• 15:38
  Danielle: experience
• 15:39
  Danielle: in
• 15:39
  Danielle: the
• 15:39
  Danielle: evening.
• 15:39
  Danielle: I'll
• 15:39
  Danielle: just
• 15:39
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• 15:40
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• 15:41
  Danielle: on
• 15:41
  Danielle: that
• 15:41
  Danielle: Friday
• 15:42
  Danielle: we
• 15:42
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• 15:42
  Danielle: having,
• 15:43
  Danielle: um,
• 15:43
  Danielle: worship.
• 15:43
  Danielle: We're
• 15:44
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• 15:44
  Danielle: a
• 15:44
  Danielle: word
• 15:44
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• 15:44
  Danielle: a
• 15:44
  Danielle: word
• 15:45
  Danielle: of.
• 15:45
  Danielle: Um,
• 15:45
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• 15:46
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• 15:46
  Danielle: word
• 15:46
  Danielle: of
• 15:47
  Danielle: scripture,
• 15:48
  Danielle: like
• 15:48
  Danielle: Bible
• 15:48
  Danielle: study.
• 15:49
  Danielle: We're
• 15:49
  Danielle: having
• 15:49
  Danielle: some
• 15:50
  Danielle: other,
• 15:50
  Danielle: um,
• 15:51
  Danielle: Uh,
• 15:52
  Danielle: fun
• 15:52
  Danielle: things.
• 15:53
  Danielle: I'm
• 15:53
  Danielle: just
• 15:53
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• 15:53
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• 15:53
  Danielle: say
• 15:53
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• 15:54
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• 15:54
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• 15:55
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• 15:55
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• 15:56
  Danielle: not
• 15:56
  Danielle: only
• 15:56
  Danielle: it's
• 15:56
  Danielle: a
• 15:57
  Danielle: full
• 15:57
  Danielle: day
• 15:57
  Danielle: of,
• 15:58
  Danielle: of
• 15:58
  Danielle: physical
• 15:59
  Danielle: and
• 15:59
  Danielle: mental
• 16:00
  Danielle: wellness.
• 16:01
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• 16:01
  Danielle: so
• 16:01
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• 16:01
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• 16:01
  Danielle: options
• 16:02
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• 16:02
  Danielle: opportunities
• 16:03
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• 16:03
  Danielle: you
• 16:03
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• 16:04
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• 16:04
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• 16:05
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• 16:05
  Danielle: that
• 16:05
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• 16:06
  Danielle: um,
• 16:06
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• 16:07
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• 16:07
  Danielle: um,
• 16:08
  Danielle: some
• 16:08
  Danielle: other
• 16:08
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• 16:09
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• 16:09
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• 16:09
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• 16:10
  Danielle: Last
• 16:10
  Danielle: year,
• 16:11
  Danielle: the
• 16:11
  Danielle: wilderness
• 16:11
  Danielle: of
• 16:11
  Danielle: wellness
• 16:12
  Danielle: retreat
• 16:12
  Danielle: was
• 16:13
  Danielle: so
• 16:13
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• 16:14
  Danielle: special.
• 16:15
  Danielle: I
• 16:15
  Danielle: felt
• 16:15
  Danielle: like
• 16:15
  Danielle: it
• 16:15
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• 16:16
  Danielle: so
• 16:16
  Danielle: fast.
• 16:17
  Danielle: Um,
• 16:17
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• 16:17
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• 16:17
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• 16:18
  Danielle: Um,
• 16:18
  Danielle: an
• 16:18
  Danielle: amazing
• 16:19
  Danielle: dream
• 16:20
  Danielle: and
• 16:20
  Danielle: prayer
• 16:20
  Danielle: that
• 16:20
  Danielle: I've
• 16:20
  Danielle: had.
• 16:21
  Danielle: So
• 16:22
  Danielle: that
• 16:22
  Danielle: is
• 16:22
  Danielle: the
• 16:22
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• 16:23
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• 16:23
  Danielle: um,
• 16:24
  Danielle: at
• 16:24
  Danielle: these
• 16:24
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• 16:24
  Danielle: doors
• 16:25
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• 16:25
  Danielle: you
• 16:25
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• 16:25
  Danielle: going
• 16:25
  Danielle: to
• 16:26
  Danielle: be
• 16:26
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• 16:26
  Danielle: to
• 16:26
  Danielle: do
• 16:27
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• 16:27
  Danielle: And
• 16:27
  Danielle: like
• 16:27
  Danielle: I
• 16:27
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• 16:28
  Danielle: I'm
• 16:28
  Danielle: giving
• 16:28
  Danielle: you
• 16:28
  Danielle: the
• 16:28
  Danielle: date
• 16:28
  Danielle: now
• 16:29
  Danielle: so
• 16:29
  Danielle: you
• 16:29
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• 16:29
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• 16:30
  Danielle: Um,
• 16:30
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• 16:31
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• 16:31
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• 16:31
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• 16:31
  Danielle: you
• 16:32
  Danielle: all
• 16:32
  Danielle: of
• 16:32
  Danielle: that
• 16:32
  Danielle: information
• 16:33
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• 16:33
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• 16:33
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• 16:33
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• 16:34
  Danielle: in
• 16:34
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• 16:34
  Danielle: the
• 16:34
  Danielle: Wilderness
• 16:35
  Danielle: of
• 16:35
  Danielle: Wellness
• 16:35
  Danielle: and,
• 16:36
  Danielle: um,
• 16:36
  Danielle: joining
• 16:36
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• 16:37
  Danielle: retreat.
• 16:37
  Danielle: So
• 16:38
  Danielle: doors
• 16:38
  Danielle: are
• 16:38
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• 16:39
  Danielle: to
• 16:39
  Danielle: the
• 16:39
  Danielle: Wilderness
• 16:39
  Danielle: of
• 16:39
  Danielle: Wellness.
• 16:40
  Danielle: soon.
• 16:40
  Danielle: I
• 16:40
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• 16:40
  Danielle: you
• 16:40
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• 16:41
  Danielle: get
• 16:41
  Danielle: on
• 16:41
  Danielle: that
• 16:41
  Danielle: waitlist.
• 16:41
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• 16:42
  Danielle: treat
• 16:42
  Danielle: my
• 16:42
  Danielle: waitlisters
• 16:42
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• 16:43
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• 16:43
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• 16:43
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• 16:43
  Danielle: be
• 16:44
  Danielle: special
• 16:45
  Danielle: bonuses
• 16:46
  Danielle: just
• 16:46
  Danielle: for
• 16:46
  Danielle: people
• 16:46
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• 16:46
  Danielle: the
• 16:46
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• 16:47
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• 16:47
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• 16:48
  Danielle: the
• 16:48
  Danielle: Wilderness
• 16:48
  Danielle: of
• 16:48
  Danielle: Wellness.
• 16:49
  Danielle: All
• 16:49
  Danielle: you
• 16:49
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• 16:50
  Danielle: to
• 16:50
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• 16:50
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• 16:50
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• 16:50
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• 16:50
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• 16:50
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• 16:50
  Danielle: the
• 16:51
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• 16:51
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• 16:51
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• 16:51
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• 16:51
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• 16:51
  Danielle: that
• 16:52
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• 16:52
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• 16:52
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• 16:52
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• 16:53
  Danielle: You
• 16:53
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• 16:53
  Danielle: also
• 16:53
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• 16:54
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• 16:54
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• 16:54
  Danielle: Instagram
• 16:55
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• 16:55
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• 16:56
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• 16:56
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• 16:56
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• 16:56
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• 17:02
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• 17:02
  Danielle: naturopathic
• 17:02
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• 17:03
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• 17:03
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• 17:03
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• 17:04
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• 17:04
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• 17:04
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• 17:04
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• 17:04
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• 17:04
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• 17:04
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• 17:05
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• 17:05
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• 17:05
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• 17:05
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• 17:06
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• 17:06
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• 17:06
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• 17:06
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• 17:06
  Danielle: more
• 17:06
  Danielle: info?
• 17:07
  Danielle: Like
• 17:07
  Danielle: totally
• 17:07
  Danielle: fine.
• 17:08
  Danielle: Um,
• 17:08
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• 17:08
  Danielle: just
• 17:08
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• 17:09
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• 17:09
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• 17:09
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• 17:09
  Danielle: you
• 17:09
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• 17:09
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• 17:09
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• 17:09
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• 17:09
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• 17:09
  Danielle: alone.
• 17:10
  Danielle: You
• 17:10
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• 17:11
  Danielle: never
• 17:11
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• 17:11
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• 17:11
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• 17:12
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• 17:12
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• 17:13
  Danielle: life
• 17:13
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• 17:14
  Danielle: nothing.
• 17:15
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• 17:15
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• 17:15
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• 17:16
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• 17:16
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