Latest / Life in Transition Podcast
How Breaking Up with Multitasking Restored My Energy and Joy
What happens when you stop multitasking completely for one week? The unexpected benefits and painful withdrawals I discovered… - Art Blanchford
In this revealing solo episode of Life in Transition, host Art Blanchford shares his week-long experiment of zero multitasking and the surprising results it yielded. Art describes how eliminating distractions—no podcasts while running, no phone calls while driving, no TV during meals—initially triggered intense feelings of loneliness and withdrawal. However, as the week progressed, he experienced profound benefits: improved presence, weight loss from…
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