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008 - Mart and Dave - Belief Starts You, Faith Sustains You

One line break is all it takes for a routine to become a ritual—or a crutch. Harvey and David Fischer explore how structure can create freedom, how our habits shape perception, and why faith may sustain us when belief runs out. Along the way, they question the stories we tell about health, identity, and reality, and reflect on the courage it takes to move beyond an old framework.

Chapters

00:00 — The idea of a script versus a structure

03:20 — How Harvey structures coaching sessions

05:38 — David Fischer's coffee fast and withdrawal

09:28 — Coming off the fast and overdoing the cake

11:35 —…

The skinny

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