Jumpin Jack Frost: UK Jungle Legend on Music, Mental Health & Resilience
On this episode of Life After Prison, Zak & Jules sit down with Jumpin Jack Frost, one of the UK’s most iconic jungle and drum & bass DJs. From growing up in Brixton to shaping the UK rave scene, Frost shares his journey through music, life’s challenges, and personal growth. We talk about his legendary tracks, the evolution of UK electronic music, and the lessons he’s learned along the way – including the importance of mental health, resilience, and self-transformation.
This podcast is also available as a video – just search Life After Prison on YouTube.
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