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EB. 102: How Western Culture & Mainstream Medicine Keep Us Sick
In this episode we discuss:
Why culture matters and how we can effectively navigate it
The impact of the diet culture and the “eat less exercise more” paradigm
How Western culture blames the individual for their poor health and the toll that this takes
The problems with excess work, time indoors, and sedentarism
How the modern medical system takes away your capacity to improve your health
Why the alternative health sphere can be just as problematic as mainstream medicine
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The skinny
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