How do track sprint cyclists train, Tokyo Olympics, and W' research findings with Mehdi Kordi, PhD | EP#307
Mehdi Kordi, PhD, is a track cycling coach (sprinting in particular) working with the Royal Dutch Cycling Federation. In Tokyo, the Dutch track sprinters brought home multiple golds and medals, and Mehdi joins us to discuss how these athletes train to be the fastest on the planet. Also we discuss the physiology of W' and how it relates to neuromuscular function, and other bits and pieces from Mehdi's research.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Mehdi's take on the Olympics in Tokyo and how his team performed
-How do track sprint cyclists train?
-The relationship between neuromuscular…
The skinny
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