140: ADHD- The Power of Routine
ADHD children frequently have difficulties completing tasks when told to do so. With their difficulties with working memory and executive functioning they frequently forget steps in tasks like getting ready for bed, getting up in the morning, and getting ready for school. Routines are important in all our lives. Once established, we follow them without having to make a conscious effort. A routine practiced consistently becomes a habit which doesn’t require thought or planning. The trick is it takes a little longer for and ADHDer to develop a habit so we have to add another procedure I call…
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