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Latest / A Mind of Her Own

Post-Traumatic Growth: Turning Wounds into Wisdom

In this enlightening episode of The Reflective Mind Podcast, Dr. Jennifer Reid speaks with Christy Gibson, MD a renowned trauma clinician offering a fresh perspective on understanding and treating trauma in the modern era. Dr. Gibson, the author of The Modern Trauma Toolkit: Nurture Your Post-traumatic Growth with Personalized Solutions, challenges traditional paradigms, emphasizing that trauma responses are fundamentally adaptive rather than pathological – representing the body and mind's intelligent attempts to ensure survival.

We discuss how recent research has revolutionized our…

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