Latest / Mid-life Men: the mental health podcast
Am I Sleepwalking Into A Health Crisis? with Dr. Kenneth Ro
Most men know something is wrong before anything goes seriously wrong. The sleep getting worse. The energy is not quite there. The body that used to be forgiving and now isn't. The sense that somewhere along the way, you stopped being a priority even to yourself.
Dr. Ken Ro has spent decades in emergency medicine watching men arrive at crisis points that, in nearly every case, had been building for years. Not because they were careless or ignorant, but because the way men are wired - to provide, to absorb, to keep going - makes it almost impossible to stop and take inventory before something…
The skinny
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