Latest / Confessions of a Binge Eater
Ep502: Build Stronger Bones with Debi Robinson
Sugar, processed carbs, chemicals…as we eat them, they erode the strength of our bones. But we can rebuild! In this episode, bone health expert, Debi Robinson, and I discuss how to build the strength of your bones and your body with yoga, nutrition and functional health testing, so you can live a long and healthy life. I really enjoyed this conversation, which was nourishing, on every level!
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.