Latest / The Brilliant Fertility Podcast

Episode 044: Everything You Wanted to Know about Nutrition and Fertility with Lily Nichols, RDN
This week, I’m so excited to bring you a conversation with the incredible Lily Nichols. Lily is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author — and honestly, a breath of fresh air in the world of prenatal and fertility nutrition. Lily is known for her evidence-based (yet practical!) approach to supporting women through real food. If you've ever felt confused about what to eat while trying to conceive or wondered whether your nutrition really matters on your fertility journey... this episode is for you.
Together, we explore what the latest research is…
The skinny
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