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S2 #Ep02 What Social Media Gets Wrong About Hormones

Hormones have become one of the biggest topics on social media, but are we actually becoming more informed or simply more confused?

In this episode of Inside the Apothecary, naturopaths Mel Gearing and Jaime Chew explore the growing world of hormone advice online and separate evidence from misinformation.

From cortisol "spikes" and adrenal fatigue to hormone balancing, cycle syncing and hormone testing, they unpack the trends that have left many women overwhelmed and unsure where to start.

You'll learn:

• Why hormones are blamed for almost everything

• What "balancing hormones" actually means…

The skinny

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