Latest / The Cathy Heller Podcast
Why You Keep Overthinking Every Decision
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What if you already know the answer, but the noise in your head keeps drowning it out?
In this live conversation, Cathy sits down with speaker and coach Rudi Riekstins to explore the difference between fear, familiar mental patterns, and the quieter internal signals we often call intuition. Rudi shares his idea of the “still point,” a place beneath the mental noise where he believes we can become more aware of what feels expansive and what feels restrictive.
Rudi also tells the…
The skinny
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