Latest / The Alli Worthington Show
Your Brain is Stuck in Survival Mode – How to Fix It with Nicole Vignola Part 1
Oh, you're in for a treat with today's episode! It's jam-packed with so much valuable wisdom that I had to split it into two parts! I was so captivated by my guest, Nicole Vignola, and I know you will feel the same way.
Nicole is a neuroscientist, speaker, and author specializing in helping people rewire their brains for better decision-making, more peace, and long-term resilience. She's here to break down how our brains work, and it's just fascinating!
This episode is going to change how you think about your brain. Nicole shares science-backed strategies to help you break free from those…
The skinny
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