The Most Brutal CrossFit Workout I’ve Ever Tried | Ben Thinking Podcast Ep. 152
Ben sits down with Brianna Walker, a Las Vegas-based trainer and physical therapy technician, for a real conversation on training, recovery, and what it takes to push your body to the next level. From competing in brutal CrossFit workouts to working hands-on with patients in a clinical setting, Brianna shares how her experience across both worlds has shaped her approach to fitness, discipline, and coaching.
Connect with Brianna Walker:
Instagram: https://www.instagram.com/brisensei/
Timestamps:
05:00 — Growing up in sports & finding a path into fitness
12:30 — From personal training to…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.