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Mental Health, Discipline, and the Real Work of Building—Yusef “Mista Yu” Marshall

Founders don’t just build companies—they hold families, teams, and futures together. In this BizBlend conversation, Yusef “Mista Yu” Marshall—high-performance coach, ordained minister, and host of the They Call Me Mr. Yu podcast network—gets practical about mental health for entrepreneurs: embracing silence in a noisy world, setting standards with softness, and leading a blended family while scaling brands. Expect clear, usable tactics for burnout prevention, boundary language, journaling, and the three-R framework: Recognize, Release, Replenish. If you’re a solopreneur or founder balancing…

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