Latest / Giving Pain Purpose with Lyndsay Soprano

BONUS Episode: Reprogram Your Subconscious Mind with Matt Johnson
If you’ve ever felt stuck in patterns you can’t explain, this episode will hit home. In this conversation, Lyndsay Soprano sits down with Matt Johnson to unpack how much of our lives are actually being run by the subconscious mind and how trauma quietly shapes the way we think, feel, and respond.
Matt shares how tools like NLP and hypnosis can help uncover and release emotional baggage that’s been sitting beneath the surface for years. They talk about the real reason willpower alone doesn’t work, how the body holds onto past experiences, and what it takes to actually create lasting change…
The skinny
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