Latest / ADHD Strategies & Support for Women
Is Consistency Possible with ADHD? | Ep 129
Consistency can be a challenge for women with ADHD. In this episode, Renee talks about why staying consistent is often harder when you struggle with executive dysfunction, distractions, and people pleasing . Learn how multitasking, and real-life disruptions can interfere with routines along with simple ways to find out what gets in the way and prevent that from happening again.
Learn simple ways to support yourself with ADHD.
The skinny
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