The Daily Dad by Ryan Holiday - Book Summary

7 Minute Books: Free Book Summaries · Jun 13, 2026 · 5m · transcript

“Showing Up Every Day: A Stoic Guide to Being a Dad”

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Title: The Daily Dad

Author: Ryan Holiday

Category: Philosophy & Big Ideas, Parenting & Family Life, Mindfulness & Wellbeing, Love, Dating & Relationships

What if being a good dad isn't about grand gestures or heroic moments, but about the small, consistent choices you make every single day? Sam and Sophie sit with that question, because it's not what most parenting advice tells you.

They walk…