Scott Carney, Author Of The Wedge. Discovering The Space Between Stimulus And Response To Become A More Resilient Human
“Life is all about stress and choices,” says investigative journalist and anthropologist Scott Carney. He discovers how humans can wedge control over automatic physiological responses into the breaking point between stress and biology, so we can reclaim our evolutionary destiny.
Today, he’s back on the show to discuss his new book, The Wedge (listen to his first episode here). In his New York Times bestseller, What Doesn’t Kill Us, Carney submerged himself in ice water and learned breathing techniques from daredevil fitness guru Wim Hof. Not only did it give him superhuman levels of…
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