Latest / Mothering Ourselves Mindfully

9. What is "flourishing as a Mom" anyway?
In this episode, I (Sarah Harmon) delve into the concept of thriving and flourishing, particularly in the context of motherhood. We explore how our subconscious definitions of thriving can lead to feelings of exhaustion and defeat. I introduce the idea of the "flourished mother" as a model of full-spectrum humanness, emphasizing that thriving is not just about checking off to-do lists but also about embracing the full range of emotions and experiences that come with being a mom. I encourage listeners to reflect on their own definitions of thriving and consider how they can redefine it to be…
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