Latest / ENDURES with Suzanne Rath
Why Evening Recovery protects tomorrow's peak performance
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
The leaders who perform best tomorrow are the ones who switch off earlier tonight. In this episode, I unpack research showing that delayed mental detachment from work fuels lower accomplishment the next day- and why unfinished work can trap us in that cycle.
Plus I share my 3 steps to a quicker evening reset!
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life. https://suzannerath.com.au/founders-leaders
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The skinny
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