Latest / Everyday Athlete Podcast Network
Ultra Fueling Fun: Eat, Toss, And Carry with Molly Hurford
What would you eat at mile 68 of a 100-mile ultra when your legs are fried, your brain is foggy, and the next aid station feels very far away?
In this episode of Food Fight Friday at the Aid Station, host Jason Bahamundi is joined by writer, runner, and ultra finisher Molly Hurford to play the most important (and ridiculous) endurance fueling game: Eat. Toss. Carry. Three foods. Three choices. Zero judgment.
The scenario is simple but brutal.....deep into an ultra trail run with climbing ahead. The food options? A New Jersey pork roll sandwich, Beaver Tails from Toronto, and an Oklahoma apple…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.