215. How to Engineer a Comeback: Author Matt Fitzgerald on Overcoming the Odds

The Strength Running Podcast · Sep 30, 2021 · 54m

Matt Fitzgerald is a 2:39 marathoner, acclaimed author, triathlete, nutritionist, and running coach. His most recent book is The Comeback Quotient, available now.

The subject of his book is both timely and personal, as Matt is currently working through being a COVID long hauler. He first got coronavirus in March of 2020, got healthy, but then 6 months later started getting long haul symptoms. He's still mostly unable to run, which makes this conversation so pertinent to him.

In this conversation we'll be talking about the 3-step process for recognizing reality, digging yourself out of any…