Latest / You Are Your Greatest Gift
17 - Finding the Hidden Energy Leaks in Your Day
Where does your energy go—and how can you reclaim it?
In this episode, Carmen shares her own process of taking inventory of energy leaks in business, life, and even on her phone. Boundaries don’t always need to look like rigid walls or strict hours. Instead, they can be simple systems and filters that make space for clarity, creativity, and freedom.
Whether you thrive with structure or prefer a more fluid rhythm, you’ll be guided to:
Notice where things feel heavy, nerve-racking, or draining
Redefine what “boundaries” mean for your unique energy
Release the pressure of following rules that…
The skinny
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