Latest / Faithful Fitness With Coach Alex VanHouten

Embodiment vs. Simulation: Fitness in the Age of AI
📖 Episode Summary
In an age of artificial intelligence, digital simulation, and disembodied experiences, it’s easy to lose touch with what makes us truly human. We outsource more than ever—our thinking, our remembering, even our relationships.
But there is one practice that cannot be simulated: fitness. In this episode of the Faithful Fitness Podcast, Coach Alex VanHouten explores why exercise isn’t just about health metrics or biblical stewardship of your own body.
Fitness is an act of resistance against disembodiment. It is a bastion of reality, a practice that anchors you to your own…
The skinny
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