Latest / The SmallBizChat with Melinda Emerson / Make Room for Your Next Level with Delatorro McNeal
Transcript
- 0:003, 10, 1, 0, ignition, liftoff,
- 0:08Ending small business failure.
- 0:11Welcome to the Small Biz Chat podcast with a number 1 small business expert Melinda Emerson.
- 0:17Belinda's goal is to end small business failure, and she'll give you the information
- 0:21you need to succeed and live the life you've dream of.
- 0:25Now here's the small biz lady herself.
- 0:29Melinda Emerson.
- 0:31Hi, everybody.
- 0:32I'm Melinda Emerson.
- 0:33These small biz lady, and welcome to small biz chat.
- 0:38You know, we have an amazing show for you guys.
- 0:41Small biz chat is a peer to peer interview show that give small business owners a way to get
- 0:46advice that they need but might not know.
- 0:48And maybe not today might not be able to afford, but the mission of small business chat
- 0:53is to end small business failure.
- 0:55So listen.
- 0:56On small business chat, our goal is to give our small business audience an opportunity here
- 1:01Sage advice from multiple angles to take your business and your life to the next level.
- 1:06And so I'm so excited to have my next guest here with us.
- 1:10His name is Delatoro.
- 1:11McNeil the second.
- 1:12He is a peak performance expert and renowned public speaker and best selling author of 7
- 1:17books and has over a dozen personal and professional development courses.
- 1:21He's ranked as one of the best motivational speakers in the world.
- 1:26And he's best known for his life transfer maiming live events, including Cresta Sage,
- 1:31speaking business mastery, and the full throttle experience.
- 1:35Bella Charo, welcome.
- 1:37Well, it's a tremendous honor to be here with you.
- 1:39I'm so excited.
- 1:40We're gonna have a call sometime.
- 1:41Yeah.
- 1:42No.
- 1:42I'm I'm excited to get rolling.
- 1:44So it's the top of the year, new year, new decade.
- 1:47You have some advice that kinda goes against the brain of what everybody's saying to do this
- 1:52year.
- 1:53Let's talk about that.
- 1:56Absolutely.
- 1:57You know, everybody comes into the new year, and they're just like, go go go go go make all
- 2:02this stuff happen, etcetera, etcetera.
- 2:04And the truth is there's not a month between December January.
- 2:08I know that we all wish that there was, but there's not a month in between December,
- 2:12January.
- 2:13So the first thing that I really like to encourage everyone to do in the month of
- 2:17January Instead of adding all this stuff to your list of what you want to accomplish and
- 2:22achieve, the first thing that you need to do is empty the trash.
- 2:26Get rid of everything on your plate that no longer fits.
- 2:30That's no longer relevant.
- 2:31That's no longer important.
- 2:33That's projects.
- 2:34That's ideas.
- 2:35That's concepts, that's that's individuals sometimes, that's that's tasks, that's really
- 2:41make room for your next level.
- 2:43Everybody's wants next level, next level, next level.
- 2:46The problem is the reason why so many people revert right back to their old habits whenever
- 2:51they set resolutions and all these things.
- 2:53Is because they never took the time first to actually clear their plate of stuff that
- 2:57doesn't belong and doesn't fit anymore before they add a bunch of other So I'm going kind of
- 3:02against the grain right now.
- 3:03Everybody's like, oh, go, go, do, do, do, do, and I and and the people that I coach I'm
- 3:08telling everybody, take a few moments and really figure out what no longer belongs, what
- 3:13no longer fits, what no longer makes sense in your agenda, in your day, in your life, in your
- 3:18schedule, and get rid of all that stuff so that you actually have room for all the new things
- 3:23that you want.
- 3:24So given that, okay, you want us to empty the trash can.
- 3:27Alright.
- 3:28I got that.
- 3:29Alright.
- 3:29So then what are your peak performance tips for 2020?
- 3:33Because after I do that, then what?
- 3:35Okay, Deltura.
- 3:36What do I do now?
- 3:37So once once you've done that, first thing you need to do is pace yourself.
- 3:40This is 2020.
- 3:41It's 12 months, not 1.
- 3:43So at the end of the day, most people packed so much stuff in the 1st month or 1st quarter that
- 3:49they don't realize that at the end of the day, you gotta you gotta just like we what was said
- 3:52earlier, you gotta give things some time to develop.
- 3:55Every tree in every plant grows roots first.
- 3:59And so oftentimes we're so moving so quickly and so fast that if we don't see a result
- 4:04tomorrow, we quit it and we go on to something else, right?
- 4:07So the first thing is pace yourself.
- 4:08Really give yourself instead of saying, okay, well, my podcast has to come out tomorrow.
- 4:12What if you say, okay, let me give myself a 30 day launch strategy.
- 4:15Right, before you say, okay, hey, my boat's gotta be out in in in in 25 days.
- 4:19Why don't you say, okay, let me give myself a 60 day ramp up.
- 4:22Because what I'll I see a lot of entrepreneurs and small business owners and career
- 4:26professionals do is that we just we cram everything in without really giving ourselves,
- 4:30okay, I get it.
- 4:31You wanna lose £40.
- 4:32Can we lose £40 over the next 3 months instead of in January?
- 4:36Everybody puts all this energy into this 1 month and they don't give themselves a chance
- 4:41to really pace things out.
- 4:42So the first thing that I wanna encourage everyone to do is pace yourself.
- 4:45That's really, really important.
- 4:47Number 2, understand that less is more.
- 4:50I would rather you drink 3 bottles of water every single day for 30 days then drink a
- 4:56gallon of water, right, for the 1st week and then you quit.
- 5:00So the key is consistency.
- 5:01And so many times we're not being consistent.
- 5:03We're we're we're gung ho and we're excited.
- 5:05And so we we go to the gym for the 1st 3 weeks, and we go for, like, 3 hours at a time.
- 5:10They're like, I'm killing it.
- 5:11Right?
- 5:11And then you hit run out.
- 5:13Right?
- 5:13I'd rather you go to the gym for 30 minutes three times a week for 60 days straight, right,
- 5:19you know, rather than go for 3 hours, those 1st couple, and then you burn out fast.
- 5:23So less is more.
- 5:25Really kind of scaled back and say, how can I be how can something that is gonna allow me to
- 5:30be consistent versus going all in and doing all this crazy stuff that you cannot be consistent
- 5:35with over a long period of time?
- 5:36The third quick tip is execute first and feel second.
- 5:40So many times, we don't understand the true psychology of motivation.
- 5:44While motivation is the cause of action, motivation is also the result of action.
- 5:49Every one of us has had that morning where we said we were gonna work out, we wake it up, and
- 5:53we don't feel like working out because the truth is your brain psychology follows
- 5:58physiology.
- 5:59How many of y'all ever had time where you didn't feel like working out, but you put the
- 6:02sneakers on and you got out there and you started jog and you started exercising about
- 6:0615, 20 minutes into your workout, your brain finally catches up to what your body is doing
- 6:11and you wanna be out there exercising.
- 6:13So the truth is execute first feel second.
- 6:16Sometimes you don't feel like going out on date night with your significant other boo or it's
- 6:19complicated.
- 6:20Go ahead and go out on the date first.
- 6:22By the time you get out there and you get around other couple you start dancing and
- 6:25enjoying the lounge or the music, all of a sudden, you're gonna feel like what you did.
- 6:30So execute first and feel second, and you'll get ten times more done.
- 6:34I love it.
- 6:34I love it.
- 6:35Alright.
- 6:35Well, let's stay with that.
- 6:36So staying motivated is is is people's big issue, particularly if you're self employed
- 6:42person and you work alone.
- 6:43Like, you're a solopreneur working out of the back bedroom of your house.
- 6:47Tell me how can you develop you know, some personal motivation.
- 6:51Like, what is your what is your top tip for that?
- 6:54Several things.
- 6:55First of all, whatever it is that you owe, oh, I love this one.
- 6:58Whatever it is that you really wanna do, declare it, speaking into the atmosphere,
- 7:03actually go on Facebook, live or go on Instagram and actually free and declare
- 7:07whatever your goal is because the moment I I I coach a lot of offers and speakers.
- 7:12And I tell them, I say, listen.
- 7:13You wanna know what's gonna make you write your book?
- 7:15Public pressure.
- 7:16Right?
- 7:17So declare the thing that you wanna do.
- 7:19Put it out of your mouth and actually put it in the atmosphere.
- 7:22So whatever that thing is, let's say whatever it is, whatever your goal is, just go ahead and
- 7:25decree that live and say, hey, guys.
- 7:27This is one thing I'm working on, and I would love it if you guys would hold me accountable.
- 7:30Send me an inbox or direct message or or comment every now and get it check on me,
- 7:34etcetera, etcetera.
- 7:35Let's say you wanna train for a Spartan race, right?
- 7:38If you're gonna do it in 6 months, go ahead and put that declaration out there And by doing
- 7:42that, now you've got a whole community of people who are gonna encourage you and kinda
- 7:45support you along your journey.
- 7:47And by decreeing it out there, all the they kinda hold you accountable at a different
- 7:51level.
- 7:52That's number 1.
- 7:53Another thing is, especially if you're a solo entrepreneur, start going to like WeWork Spaces
- 7:57or shared spaces where entrepreneurs get together, little hubs, incubators, where you
- 8:02can just kind of work or go to Panera Bread or go to Starbucks.
- 8:05Make make a decision, make a commitment to at least twice a week, work away from your home,
- 8:11right, work away from that space that you're familiar with your bedroom, wherever it is that
- 8:16you're doing what you do, find a way to get around people because that's one of the things
- 8:20that really kinda keeps entrepreneurs and solo vendors kind of isolated is we we have home
- 8:25offices, so we don't get that opportunity to really get out as much.
- 8:28So I would highly recommend that you get out.
- 8:30We work spaces, shared spaces, incubator spaces, and get around other human beings.
- 8:34It's really, really beneficial.
- 8:36Alright.
- 8:37So what about, you know, helping people operate at their peak?
- 8:43Right?
- 8:43You know, it's one thing to say motivated.
- 8:45Okay.
- 8:45I'm gonna tell everybody, hey.
- 8:47I'm thinking about a new book.
- 8:48I'm not gonna tell you guys what I'm thinking about writing, but I'm thinking about a new
- 8:51book.
- 8:52Right?
- 8:52But okay.
- 8:53But how do I get my peak performance?
- 8:55How do I turn that into, you know, okay.
- 8:58I got public pressure.
- 8:59I got this, but how do I operate at my best in order to execute the things I have to execute?
- 9:05Couple things that'd be helpful for that.
- 9:07Number 1, see your goal.
- 9:09Right?
- 9:09One of the things that I encourage all authors to do is before you really get started writing
- 9:13your book, go ahead and get the cover designed so you can see it every day.
- 9:17It's amazing how much we have motivation and drive to make something happens once we can see
- 9:22it.
- 9:22I say this all the time.
- 9:23You gotta see it before you see it, or you'll never see it.
- 9:25Right?
- 9:26So then again, you gotta see it before you see it or you'll never see it.
- 9:29So whatever it is that you want, I kinda put it on your vision board and put it in a place
- 9:33where you're gonna see it on a daily basis I encourage everybody.
- 9:36Put your vision board on the other side of your toilet so that that way, at least you know
- 9:39every day you're gonna spend a few minutes, right, in the restroom, and you can see what
- 9:43you want right in front of you.
- 9:44Number 2, baby steps.
- 9:46Take whatever it is that you wanna do and find a way to chop it up into very, very small
- 9:50pieces.
- 9:51Because one of the number one reasons why most people wanna achieve a goal or a vision that
- 9:54they have on aspiration is because of task complexity At the end of the day, they get
- 10:00overwhelmed too quickly.
- 10:01So the best way to not get overwhelmed is to chop that hush puppy up into as it's a hush
- 10:06puppy.
- 10:07That's one of my words.
- 10:08Chopping up in the baby steps, small incremental things that you can do on a regular
- 10:12basis that really helps you feel that sense of accomplishment on a regular basis.
- 10:17That's another one that's really important.
- 10:19And then number 3, master a daily routine.
- 10:22I can tell how badly you want something if I can see what your daily routine looks like.
- 10:27If you go to a kid and who's really good at Xbox, you ask them how often they play every
- 10:31day.
- 10:32If you go to someone who's really to full in their finances.
- 10:35You ask them how long they look how much how often do they look at the market they say every
- 10:38day.
- 10:38You see someone who's super fit in their physical body.
- 10:41Ask them how often they work out or exercise a new cardio, they say every day.
- 10:45At the end of the day, the secret to our success or failure is hidden in what we're
- 10:50doing daily.
- 10:51So if we can find a way, a micro way to take small action on a daily basis on what we're
- 10:56trying to do, we'll get ten times more done.
- 10:59Alright.
- 11:00And here is your last question.
- 11:02I wanna make it a good one.
- 11:05You talk about performance beyond gold.
- 11:09What does that mean?
- 11:10And how does it apply to all of us?
- 11:12See, I believe that life gives us one open invitation every single day.
- 11:15And it comes in the form of a question.
- 11:18Will you be better today than you were yesterday?
- 11:21Will you make the daily decision to better your best?
- 11:25Performance beyond goal is our ability to every single day incrementally top ourselves.
- 11:30So one of the things that I encourage every organization every corporation when I speak to
- 11:35associations and corporations and conventions, my challenges get 1% better every single day.
- 11:41Performance beyond gold is take it beyond that gold level of performance because as high
- 11:46achievers, we can achieve the gold medal almost every day with our eyes closed because we're
- 11:50high achievers.
- 11:51Many of us are overachievers.
- 11:53We can outperform the people around us without having to hide behind our bank.
- 11:57So it's not about getting the gold medal anymore.
- 11:59Now it's about how can you take it to that next level.
- 12:02And the next level is getting 1% better in one area of your life that you care about every
- 12:06single day.
- 12:07Alright.
- 12:08Give 1% better in one area of your life every day.
- 12:12So that's that is that good for personal life and professionals?
- 12:16The loop.
- 12:16Get 1% better at forgiving.
- 12:18Get 1% more patient with your children.
- 12:20Get 1% better at at being authentic with what you may need in in your relationship.
- 12:26Get 1% better at actually waving at your neighbor instead of just putting your car in
- 12:29the garage and shutting the door.
- 12:31Right?
- 12:31It works in your personal life and your professional life.
- 12:34At the end of the day, if you can make a decision every morning, I'm gonna get 1% better
- 12:37today, then, man, look where you're gonna be in 30 days.
- 12:40I love that.
- 12:42Yay.
- 12:43Yay.
- 12:44Alright, Donald Gerald, listen.
- 12:46You have you have motivated me.
- 12:47Like, I feel better.
- 12:48Like, I can 1% better.
- 12:51Next month.
- 12:52We'll see.
- 12:52Alright.
- 12:53Listen.
- 12:55Alright, Delataro.
- 12:56What is your favorite podcast?
- 12:59Currently, my favorite podcast is the wealthy speaker by Jane Atkinson, who is We
- 13:04love Jane.
- 13:05We had Jane on our show, actually, last month.
- 13:08She's Awesome.
- 13:09She's super awesome.
- 13:10Yeah.
- 13:10So I enjoy her insights and her guests on the wealthy speaker podcast.
- 13:15Awesome.
- 13:15Awesome.
- 13:16Awesome.
- 13:17Alright, Del Toro, what is your favorite business app?
- 13:21You're gonna laugh at me, but because I do a lot of coaching right now, my favorite business
- 13:25app is Marco Polo.
- 13:27It's like it's like video texting, but I love it because it's quick.
- 13:31It's simple.
- 13:31I don't have to text as much, and I have all of my coaching clients in Marco Polo, and I can
- 13:37shoot them a quick message of inspiration, of encouragement, etcetera, etcetera.
- 13:41If they have any challenges, they can send me a message back, and I can see their nonverbals
- 13:45and that allows me to kind of speak to where they're at in the moment.
- 13:48It's kinda like Voxer, but it's with video, and that's what I love about Marco Polo.
- 13:51So that's what I'm rocking right now.
- 13:53I actually really like Marco Polo too, but interestingly enough, I use Marco Polo to
- 13:57communicate with my siblings.
- 14:02I have family in it as well.
- 14:04Absolutely.
- 14:04But I definitely
- 14:05check-in voice mail.
- 14:06So I use Marco Polo to talk to my brother's sidebar.
- 14:10Anyway, Alright, Delataro.
- 14:12What's your favorite business book?
- 14:14Well, the book I'm reading right now that I'm really, really enjoying is called profit first.
- 14:19By Mike Macauley.
- 14:20Mike Macauley.
- 14:21Yes.
- 14:21Yes.
- 14:22My college classmate, Mike Macauley.
- 14:24Yes.
- 14:24So I'm really enjoying that book right now.
- 14:26Fantastic.
- 14:27Well, listen to you guys.
- 14:28Thank you so much for being here with me on small biz chat.
- 14:32Believe it or not, our time is up.
- 14:34Thank you so much again to my guest.
- 14:36I appreciate you all so very much, and and we do small biz chat because our mission here is
- 14:42to end small business failure.
- 14:43And I will leave with you with this You never lose in business.
- 14:48Either you win or you learn.
- 14:49God bless everybody.
- 14:50Good night.
- 14:52Thank you for listening to the smallbizchat podcast with Melinda Emerson.
- 14:57For more resources and small business success strategies, visit succeed as your own boss.com.
- 15:04Subscribe to this podcast wherever you listen to podcasts and join us next Wednesday.