Episode 253: Clinician's Corner - From Rules to Guardrails: Rewriting the Manual for Recovery
Molly and Clarissa get real about the spoken and unspoken "rules" we inherit—from family, culture, religion, peers, and recovery spaces—and how those rules can quietly run our lives. They explore when structure is protective (especially early recovery) and when rigidity shrinks our world. The invitation: notice the rule, name whose voice it is, examine its intention, and rewrite it as a flexible, values-aligned boundary (a loving guardrail) that serves your recovery today.
What we cover
Invisible operating systems: How covert rules ("Don't cry in public," "Finish your plate," "Don't upset…
The skinny
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