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The Most Inspiring Journey of Healing and Resilience as an Immigrant
Manpreet Johal-Bernie is the founder of Heart's Happiness. She was born and raised in London by her wonderful immigrant parents and comes from a South Asian Indian background. As the third generation of her family living in the United Kingdom, her heritage is significant to her story. Her family immigrated to the UK from India in the 1960s, and each generation—her grandparents, parents, and Manpreet herself—has experienced different types of trauma while living in very different worlds.
Despite living her life based on the programming and tools provided by her family, Manpreet struggled. She…
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