377. [Mom update!] Transitioning out of CO SLEEPING- why we did it, how we did it & what I learned
Today is a mom life update on co sleeping! I started co sleeping with Madison when she was 4 weeks old & recently transitioned her to fully sleeping in her crib which was SO hard to do. Today we chat about why we did it, how we did it, the REAL emotions I had to move through & what I learned in the process.
The sleep program we used: Little Winks Sleep
Grab my recipes guide or meal plan here!!
FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
Join the Mind…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.