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How to stop overthinking according to your enneagram type with Anne Bogel
Raise your hand if the last few months has had you stuck in your head more than usual!
It's easy to get stuck on loops of anxiety, worry, or second-guessing. Today, I'm joined by my brilliant friend Anne Bogel- enneagram expert and author of the new book Don't Overthink It.
Anne breaks down how overthinking typically manifests for each enneagram type and how we can break out of unhealthy cycles with quick and amazingly simple adjustments- so you can live with more freedom, joy, and clarity.
We also chat about:
-Why overthinking may not look the way you imagine.
-How perfectionism traps us…
The skinny
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