Episode 8: Becca Harvey - An inspirational journey through Complex PTSD
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A number of traumatic incidents resulted in Becca being diagnosed as having Complex PTSD, one of these incidents also left her suffering with the symptoms of Phantom Pain.
Various therapies followed, as well as lengthy periods on referral waiting lists….
Watching a documentary which examined replacing anti-depressant medication through spending time in nature, led to Becca to trying outdoor/wild swimming. Time spent in the water brought relief, to both body & mind, and an inspirational journey of self discovery and achievement began.
‘The Ice Mile’ requires an…
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