Latest / Back & Forth: A Men's Mental Health Podcast
97 - Burnout, Breakdown & Knowing When to Stop
Welcome to Back and Forth!
In this episode of Back and Forth, the guys get real about the connection between physical and mental health after Will shares a recent hospital scare and the impact it had on both body and mind.
They discuss the pressures of working while unwell, burnout, poor sleep, and why workplaces need to do more to support people when they're struggling. From mental health first aid training to simply giving people time to recover, the conversation highlights the importance of listening to your body before it forces you to stop.
There’s also plenty of lighter chat, including…
The skinny
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